17.2 km | 04:48:37 | 16:46/km日期: 2020-04-03 09:07 - 總爬升: 2582 m - 地點: 東屋縱走 - 卡路里: 1006 Cal - 總步數: 4546 - 平均步頻: 15 - 平均步幅: 378 cm - 溫度: 22°C - 濕度: 75%
Pace: 15'32" / 15'52" / 14'29" / 15'31" / 11'37" / 15'36" / 26'30" / 27'12" / 18'41" / 19'30" / 23'52" / 17'28" / 15'55" / 16'01" / 06'41" / 00'32" / 15'42" / 59'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 15'28" (+10'53") | 1003 / 1003 | 3 / 1858 |
| 2 | | 15'49" (+11'14") | 1002 / 2006 | 7 / 879 |
| 3 | | 14'25" (+09'50") | 1003 / 3010 | 12 / 570 |
| 4 | | 15'28" (+10'53") | 1003 / 4013 | 17 / 374 |
| 5 | | 11'39" (+07'04") | 1008 / 5021 | 37 / 227 |
| 6 | | 15'28" (+10'53") | 1007 / 6028 | 13 / 489 |
| 7 | | 26'22" (+21'47") | 1000 / 7028 | 5 / 757 |
| 8 | | 27'09" (+22'34") | 1007 / 8036 | 7 / 479 |
| 9 | | 18'37" (+14'02") | 1003 / 9039 | 7 / 677 |
| 10 | | 23'32" (+18'57") | 1003 / 10043 | 7 / 545 |
| 11 | | 25'17" (+20'42") | 1000 / 11043 | 17 / 227 |
| 12 | | 15'40" (+11'05") | 1006 / 12050 | 26 / 244 |
| 13 | | 16'22" (+11'47") | 1002 / 13053 | 20 / 303 |
| 14 | | 12'27" (+07'52") | 1007 / 14060 | 15 / 524 |
| 15 | | 04'35" | 1223 / 15283 | 8 / 2548 |
| 16 | | 10'41" (+06'06") | 1008 / 16292 | 12 / 752 |
| 17 | | 11'11" (+06'36") | 1001 / 17293 | 72 / 123 |
4月累積里程 : 291.63 km
MW Watch 上傳(省電模式) | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'32" | 00:15'32" |
| 2 | 15'52" | 00:31'24" |
| 3 | 14'29" | 00:45'53" |
| 4 | 15'31" | 01:01'24" |
| 5 | 11'37" | 01:13'01" |
| 6 | 15'36" | 01:28'37" |
| 7 | 26'30" | 01:55'07" |
| 8 | 27'12" | 02:22'19" |
| 9 | 18'41" | 02:41'00" |
| 10 | 19'30" | 03:00'30" |
| 11 | 23'52" | 03:24'22" |
| 12 | 17'28" | 03:41'50" |
| 13 | 15'55" | 03:57'45" |
| 14 | 16'01" | 04:13'46" |
| 15 | 06'41" | 04:20'27" |
| 16 | 00'32" | 04:20'59" |
| 17 | 15'42" | 04:36'41" |
| 17.2 | 58'29" | 04:48'37" |
展開計圈分析
留言 
