|  55.0 km | 04:41:25 | 11.7 km/h| 官方成績 | | 日期 | 2014-09-13 | | 成績 | 04:41:25 | | 總名次 | 414 / 2915 | | 分組名次 | 123 / 632 | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:14'34" (+02'41") | 00:26'27" | | 00:11'53" | | 00:14'27" (+02'34") | 00:37'32" (+11'05") | | 00:23'05" (+11'12") | | 00:24'50" (+12'57") | 00:51'59" (+25'32") | | 00:27'09" (+15'16") | | 00:29'15" (+17'22") | 00:52'47" (+26'20") | | 00:23'32" (+11'39") | | 00:32'29" (+20'36") | 00:59'19" (+32'52") | | 00:26'50" (+14'57") | | 00:35'31" (+23'38") | 00:00'00" | |
日期: 2014-09-13 05:09 - 總爬升: 2682 m - 地點: 武嶺 - 天氣: 晴轉多雲 - 平均心率: 133 - 踏頻: 32 - 卡路里: 4081 Cal - 溫度: 15.9 ~ 33.9°C - 濕度: 97% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 16.44 (-34.99) | 996 / 996 | | 2 | | 23.23 (-28.20) | 996 / 1993 | | 3 | | 23.38 (-28.05) | 1002 / 2995 | | 4 | | 21.05 (-30.38) | 1005 / 4001 | | 5 | | 20.93 (-30.50) | 1006 / 5008 |
| 6 | | 20.93 (-30.50) | 982 / 5990 | | 7 | | 51.43 | 1011 / 7002 | | 8 | | 24.66 (-26.77) | 959 / 7962 | | 9 | | 30.77 (-20.66) | 1048 / 9011 | | 10 | | 17.31 (-34.12) | 993 / 10005 | | 11 | | 26.28 (-25.15) | 1015 / 11020 | | 12 | | 26.28 (-25.15) | 997 / 12018 | | 13 | | 21.69 (-29.74) | 1010 / 13029 | | 14 | | 15.86 (-35.57) | 998 / 14027 | | 15 | | 18.18 (-33.25) | 1001 / 15029 | | 16 | | 16.74 (-34.68) | 1010 / 16039 | | 17 | | 13.95 (-37.48) | 985 / 17024 | | 18 | | 13.90 (-37.53) | 1021 / 18046 | | 19 | | 11.43 (-40.00) | 1005 / 19051 | | 20 | | 10.59 (-40.84) | 1002 / 20054 | | 21 | | 12.00 (-39.43) | 998 / 21052 | | 22 | | 13.90 (-37.53) | 1000 / 22052 | | 23 | | 15.72 (-35.71) | 1016 / 23068 | | 24 | | 9.92 (-41.51) | 994 / 24063 | | 25 | | 10.84 (-40.59) | 1007 / 25070 | | 26 | | 15.86 (-35.57) | 1008 / 26079 | | 27 | | 10.59 (-40.84) | 1003 / 27083 | | 28 | | 10.56 (-40.87) | 1006 / 28090 | | 29 | | 9.89 (-41.54) | 1003 / 29093 | | 30 | | 9.84 (-41.59) | 1008 / 30102 | | 31 | | 8.61 (-42.82) | 1008 / 31110 | | 32 | | 8.65 (-42.77) | 1007 / 32118 | | 33 | | 10.56 (-40.87) | 1005 / 33124 | | 34 | | 11.46 (-39.96) | 1007 / 34131 | | 35 | | 14.17 (-37.26) | 1010 / 35142 | | 36 | | 12.54 (-38.89) | 1006 / 36148 | | 37 | | 25.17 (-26.25) | 987 / 37136 | | 38 | | 11.76 (-39.66) | 1025 / 38161 | | 39 | | 8.61 (-42.82) | 1003 / 39165 | | 40 | | 13.00 (-38.43) | 1002 / 40167 | | 41 | | 9.23 (-42.20) | 1003 / 41170 | | 42 | | 11.46 (-39.96) | 1000 / 42170 | | 43 | | 8.37 (-43.06) | 1002 / 43173 | | 44 | | 8.53 (-42.90) | 1006 / 44179 | | 45 | | 10.03 (-41.40) | 999 / 45179 | | 46 | | 11.01 (-40.42) | 1008 / 46187 | | 47 | | 11.39 (-40.04) | 1004 / 47191 | | 48 | | 19.05 (-32.38) | 1001 / 48193 | | 49 | | 10.59 (-40.84) | 999 / 49192 | | 50 | | 7.38 (-44.05) | 1006 / 50199 | | 51 | | 8.53 (-42.90) | 998 / 51197 | | 52 | | 8.98 (-42.45) | 1008 / 52205 | | 53 | | 7.74 (-43.69) | 1005 / 53211 | | 54 | | 5.98 (-45.45) | 1004 / 54215 | | 55 | | 22.93 (-28.50) | 1001 / 55216 | | 56 | | 21.95 (-29.48) | 1015 / 56231 | | 57 | | 17.91 (-33.52) | 993 / 57225 | | 58 | | 7.69 (-43.74) | 1010 / 58235 | | 59 | | 15.58 (-35.84) | 1000 / 59236 | | 60 | | 26.87 (-24.56) | 1000 / 60236 | | 61 | | 26.47 (-24.96) | 999 / 61236 | | 62 | | 28.80 (-22.63) | 995 / 62232 | | 63 | | 30.25 (-21.18) | 1002 / 63235 | | 64 | | 29.51 (-21.92) | 1017 / 64252 | | 65 | | 33.03 (-18.40) | 1001 / 65254 | | 66 | | 34.29 (-17.14) | 995 / 66249 | | 67 | | 25.35 (-26.08) | 1011 / 67261 | | 68 | | 16.44 (-34.99) | 992 / 68254 | | 69 | | 41.38 (-10.05) | 1004 / 69258 | | 70 | | 40.91 (-10.52) | 983 / 70242 | | 71 | | 16.67 (-34.76) | 1026 / 71268 | | 72 | | 34.95 (-16.48) | 1014 / 72283 | | 73 | | 39.56 (-11.87) | 1002 / 73286 | | 74 | | 30.00 (-21.43) | 1007 / 74293 | | 75 | | 34.95 (-16.48) | 1007 / 75301 | | 76 | | 33.03 (-18.40) | 1001 / 76302 | | 77 | | 30.77 (-20.66) | 1016 / 77318 | | 78 | | 23.23 (-28.20) | 1010 / 78329 | | 79 | | 33.64 (-17.78) | 1000 / 79329 | | 80 | | 36.00 (-15.43) | 1007 / 80336 | | 81 | | 35.29 (-16.13) | 1009 / 81345 | | 82 | | 33.33 (-18.10) | 1002 / 82347 | | 83 | | 33.96 (-17.47) | 1003 / 83351 | | 84 | | 30.25 (-21.18) | 1007 / 84358 | | 85 | | 22.22 (-29.21) | 1002 / 85360 | | 86 | | 22.93 (-28.50) | 1006 / 86367 | | 87 | | 34.62 (-16.81) | 1007 / 87374 | | 88 | | 38.71 (-12.72) | 998 / 88373 | | 89 | | 36.00 (-15.43) | 999 / 89372 | | 90 | | 37.11 (-14.32) | 1011 / 90383 | | 91 | | 37.50 (-13.93) | 994 / 91377 | | 92 | | 38.71 (-12.72) | 1007 / 92385 | | 93 | | 31.86 (-19.57) | 993 / 93378 | | 94 | | 31.86 (-19.57) | 1003 / 94382 | | 95 | | 30.25 (-21.18) | 1003 / 95385 | | 96 | | 31.03 (-20.39) | 1009 / 96395 | | 97 | | 29.75 (-21.68) | 1001 / 97397 | | 98 | | 36.36 (-15.06) | 1008 / 98406 | | 99 | | 30.51 (-20.92) | 1002 / 99408 | | 100 | | 27.91 (-23.52) | 997 / 100405 | | 101 | | 23.23 (-28.20) | 1007 / 101412 | | 102 | | 33.03 (-18.40) | 995 / 102408 | | 103 | | 36.36 (-15.06) | 1014 / 103423 | | 104 | | 36.73 (-14.69) | 1000 / 104423 | | 105 | | 37.11 (-14.32) | 996 / 105419 | | 106 | | 26.67 (-24.76) | 1008 / 106428 | | 107 | | 30.51 (-20.92) | 1000 / 107428 | | 108 | | 21.95 (-29.48) | 997 / 108426 | | 109 | | 18.09 (-33.34) | 1008 / 109434 | | 110 | | 22.50 (-28.93) | 1000 / 110435 |
 桃園Roger  賽前宣言: 雪恥之役！ | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~153 | 79~89% | | 3:T乳酸耐力區 | 153~158 | 89~92% | | 4:A無氧耐力區 | 158~167 | 92~97.5% | | 5:I最大耗氧區 | 167~172 | 97.5~100% | | 最大心率為172 點此去設定最大心率 |
Bumblebee 上傳 | 10 years ago | 里程 (km) | 配速 (km/h) | 溫度(°C) | 踏頻(rpm) | 坡度(%) | | 1 | 16.4 | 23.8 | 4 | 1.9 % | | 2 | 23.1 | 23.2 | 51 | 2.0 % | | 3 | 23.4 | 22.9 | 57 | 1.5 % | | 4 | 21.1 | 22.5 | 52 | 1.6 % | | 5 | 20.8 | 22.3 | 53 | 2.6 % | | 6 | 20.7 | 22.1 | 56 | 2.3 % | | 7 | 52.9 | 21.9 | 46 | 3.0 % | | 8 | 25.4 | 21.7 | 56 | 3.2 % | | 9 | 29.5 | 21.6 | 59 | 2.0 % | | 10 | 17.4 | 21.4 | 55 | 2.9 % | | 11 | 26.3 | 21.3 | 58 | 4.0 % | | 12 | 26.1 | 21.2 | 54 | 2.3 % | | 13 | 21.7 | 21.1 | 51 | 2.8 % | | 14 | 16.0 | 21.0 | 54 | 2.7 % | | 15 | 17.9 | 21.1 | 56 | 3.1 % | | 16 | 17.1 | 21.0 | 55 | 4.6 % | | 17 | 13.7 | 21.2 | 47 | 5.4 % | | 18 | 14.2 | 21.2 | 57 | 6.5 % | | 19 | 11.4 | 20.9 | 53 | 6.0 % | | 20 | 10.5 | 20.6 | 52 | 7.1 % | | 21 | 12.1 | 20.3 | 59 | 5.9 % | | 22 | 13.3 | 19.9 | 45 | 5.0 % | | 23 | 16.5 | 19.7 | 50 | 5.8 % | | 24 | 9.8 | 19.5 | 50 | 7.5 % | | 25 | 10.7 | 19.3 | 34 | 7.0 % | | 26 | 16.7 | 19.7 | 40 | 4.6 % | | 27 | 10.5 | 19.4 | 49 | 7.2 % | | 28 | 10.6 | 18.6 | 57 | 7.1 % | | 29 | 10.0 | 18.7 | 37 | 7.2 % | | 30 | 9.8 | 19.4 | 29 | 6.6 % | | 31 | 8.7 | 19.5 | 32 | 8.6 % | | 32 | 8.7 | 19.5 | 27 | 8.6 % | | 33 | 10.1 | 20.6 | 36 | 6.4 % | | 34 | 11.2 | 20.9 | 47 | 5.6 % | | 35 | 14.3 | 22.3 | 39 | 4.5 % | | 36 | 11.9 | 19.9 | 36 | 5.7 % | | 37 | 22.5 | 18.0 | 33 | -4.6 % | | 38 | 13.8 | 17.9 | 29 | 7.8 % | | 39 | 8.5 | 19.2 | 27 | 9.3 % | | 40 | 13.6 | 19.0 | 40 | 5.0 % | | 41 | 9.0 | 21.1 | 38 | 7.7 % | | 42 | 11.5 | 19.2 | 61 | 5.8 % | | 43 | 8.5 | 21.5 | 32 | 8.7 % | | 44 | 8.7 | 23.2 | 31 | 7.9 % | | 45 | 9.0 | 24.1 | 45 | 7.4 % | | 46 | 11.4 | 23.3 | 52 | 5.4 % | | 47 | 10.6 | 23.9 | 54 | 5.7 % | | 48 | 18.9 | 23.6 | 62 | 2.7 % | | 49 | 11.5 | 22.5 | 58 | 5.1 % | | 50 | 8.0 | 23.6 | 36 | 7.7 % | | 51 | 7.7 | 22.9 | 34 | 8.9 % | | 52 | 9.7 | 20.6 | 40 | 7.8 % | | 53 | 7.8 | 21.4 | 4 | 8.8 % | | 54 | 6.8 | 22.0 | 24 | 6.7 % | | 55 | 11.9 | 26.0 | -6.9 % | | 56 | 22.5 | 23.3 | -8.8 % | | 57 | 17.7 | 22.0 | -7.4 % | | 58 | 9.4 | 19.1 | -9.8 % | | 59 | 10.9 | 16.6 | -7.3 % | | 60 | 27.7 | 16.4 | -4.7 % | | 61 | 26.7 | 16.1 | 3 | -2.0 % | | 62 | 26.3 | 15.9 | -6.0 % | | 63 | 32.4 | 16.0 | -5.4 % | | 64 | 27.7 | 16.5 | -8.3 % | | 65 | 33.0 | 17.4 | -8.0 % | | 66 | 34.3 | 18.8 | -8.1 % | | 67 | 27.7 | 19.7 | -6.1 % | | 68 | 16.3 | 22.3 | 8 | -5.6 % | | 69 | 34.3 | 22.1 | 3 | -5.6 % | | 70 | 40.0 | 21.3 | -9.0 % | | 71 | 22.2 | 21.1 | 20 | -6.3 % | | 72 | 23.2 | 20.5 | 13 | -2.8 % | | 73 | 40.4 | 19.8 | -6.6 % | | 74 | 30.0 | 19.8 | 2 | -4.6 % | | 75 | 36.0 | 20.5 | -5.7 % | | 76 | 31.0 | 21.3 | -7.3 % | | 77 | 36.7 | 22.2 | -9.3 % | | 78 | 20.2 | 23.1 | 3 | -7.5 % | | 79 | 33.0 | 23.6 | -6.7 % | | 80 | 38.7 | 24.8 | -7.4 % | | 81 | 33.3 | 25.4 | -6.9 % | | 82 | 40.4 | 26.0 | -6.7 % | | 83 | 28.6 | 26.8 | 10 | -4.0 % | | 84 | 36.0 | 26.9 | -7.7 % | | 85 | 24.3 | 27.3 | -7.7 % | | 86 | 19.9 | 28.7 | 22 | -1.2 % | | 87 | 31.6 | 29.1 | -6.0 % | | 88 | 39.1 | 28.9 | 2 | -6.3 % | | 89 | 35.6 | 29.1 | -7.0 % | | 90 | 35.3 | 29.1 | 3 | -5.8 % | | 91 | 36.7 | 29.4 | -5.1 % | | 92 | 40.4 | 29.3 | 4 | -4.9 % | | 93 | 33.6 | 29.2 | 23 | -3.1 % | | 94 | 32.7 | 30.2 | 11 | -2.7 % | | 95 | 29.3 | 31.0 | 17 | -3.0 % | | 96 | 30.5 | 31.5 | 39 | -1.0 % | | 97 | 30.3 | 31.5 | 27 | -2.0 % | | 98 | 32.7 | 31.1 | 28 | -3.0 % | | 99 | 32.7 | 30.6 | 35 | -2.3 % | | 100 | 30.5 | 30.1 | 31 | -1.5 % | | 101 | 28.3 | 29.6 | 29 | -2.0 % | | 102 | 22.9 | 28.9 | 51 | -1.1 % | | 103 | 36.0 | 28.4 | 57 | -2.4 % | | 104 | 36.4 | 28.1 | 57 | -1.6 % | | 105 | 37.1 | 27.8 | 61 | -1.4 % | | 106 | 32.1 | 27.7 | 50 | -1.2 % | | 107 | 28.3 | 28.6 | 51 | -1.6 % | | 108 | 24.2 | 30.1 | 22 | -1.5 % | | 109 | 19.5 | 31.8 | 15 | -1.4 % | | 110 | 18.7 | 32.7 | 12 | -0.2 % | | 110.5 | 12.0 | 32.7 | 12 | -0.4 % |
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