24.1 km | 02:33:46 | 06:22/km日期: 2020-04-11 18:01 - 地點: 桃園市大園區圳頭軍史公園 - 天氣: 下雨天 - 平均心率: 164 - 卡路里: 1518 Cal - 總步數: 26650 - 平均步頻: 173 - 平均步幅: 90 cm - 溫度: 17°C - 濕度: 100%
Pace: 03'00" / 06'38" / 05'55" / 06'08" / 06'37" / 06'27" / 06'10" / 06'18" / 06'13" / 06'17" / 06'17" / 05'57" / 06'14" / 05'46" / 06'25" / 05'37" / 05'48" / 05'40" / 06'12" / 06'01" / 06'05" / 04'10" / 04'42" / 06'25" / 06'02" / 05'38" / 09'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'53" | 1003 / 1003 | 92 / 278 |
| 2 | | 06'34" (+02'41") | 1001 / 2005 | 176 / 86 |
| 3 | | 06'14" (+02'21") | 1000 / 3006 | 180 / 88 |
| 4 | | 06'23" (+02'30") | 1001 / 4008 | 179 / 87 |
| 5 | | 06'49" (+02'56") | 1000 / 5008 | 179 / 81 |
| 6 | | 06'41" (+02'48") | 1002 / 6010 | 178 / 83 |
| 7 | | 06'25" (+02'32") | 1000 / 7011 | 178 / 87 |
| 8 | | 06'36" (+02'43") | 1004 / 8015 | 178 / 84 |
| 9 | | 06'24" (+02'31") | 1000 / 9016 | 177 / 87 |
| 10 | | 06'34" (+02'41") | 1000 / 10016 | 176 / 85 |
| 11 | | 06'34" (+02'41") | 1001 / 11017 | 176 / 86 |
| 12 | | 06'08" (+02'15") | 1004 / 12022 | 176 / 92 |
| 13 | | 06'15" (+02'22") | 1000 / 13022 | 177 / 90 |
| 14 | | 06'36" (+02'43") | 1000 / 14023 | 174 / 86 |
| 15 | | 06'27" (+02'34") | 1002 / 15025 | 176 / 87 |
| 16 | | 06'28" (+02'35") | 1002 / 16027 | 177 / 86 |
| 17 | | 06'09" (+02'16") | 1001 / 17028 | 178 / 91 |
| 18 | | 06'22" (+02'29") | 1000 / 18029 | 172 / 90 |
| 19 | | 06'16" (+02'23") | 1000 / 19029 | 177 / 89 |
| 20 | | 06'35" (+02'42") | 1003 / 20032 | 176 / 85 |
| 21 | | 06'27" (+02'34") | 1006 / 21039 | 171 / 90 |
| 22 | | 06'30" (+02'37") | 1003 / 22042 | 160 / 95 |
| 23 | | 07'28" (+03'35") | 1006 / 23049 | 162 / 82 |
| 24 | | 06'10" (+02'17") | 1000 / 24050 | 172 / 93 |
| 25 | | 04'44" (+00'51") | 56 / 24106 | 180 / 117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
404.13 km 
361 BRAVE Y703-9309(2) 累積 :
24632.7 kmMW Watch 上傳(省電模式) | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'00" | 00:03'00" |
| 2 | 06'38" | 00:09'38" |
| 3 | 05'55" | 00:15'33" |
| 4 | 06'08" | 00:21'41" |
| 5 | 06'37" | 00:28'18" |
| 6 | 06'27" | 00:34'45" |
| 7 | 06'10" | 00:40'55" |
| 8 | 06'18" | 00:47'13" |
| 9 | 06'13" | 00:53'26" |
| 10 | 06'17" | 00:59'43" |
| 11 | 06'17" | 01:06'00" |
| 12 | 05'57" | 01:11'57" |
| 13 | 06'14" | 01:18'11" |
| 14 | 05'46" | 01:23'57" |
| 15 | 06'25" | 01:30'22" |
| 16 | 05'37" | 01:35'59" |
| 17 | 05'48" | 01:41'47" |
| 18 | 05'40" | 01:47'27" |
| 19 | 06'12" | 01:53'39" |
| 20 | 06'01" | 01:59'40" |
| 21 | 06'05" | 02:05'45" |
| 22 | 04'10" | 02:09'55" |
| 23 | 04'42" | 02:14'37" |
| 24 | 06'25" | 02:21'02" |
| 25 | 06'02" | 02:27'04" |
| 26 | 05'38" | 02:32'42" |
| 24.1 | 00'-33" | 02:33'46" |
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