21.2 km | 02:14:10 | 06:19/km日期: 2014-04-14 18:05 - 總爬升: 117 m - 卡路里: 1528 Cal - 溫度: 20°C - 濕度: 71%
Pace: 05'24" / 06'20" / 06'10" / 06'10" / 06'29" / 06'31" / 06'20" / 06'40" / 06'30" / 06'30" / 06'19" / 06'31" / 06'20" / 06'20" / 06'20" / 06'19" / 06'22" / 06'19" / 06'20" / 06'30" / 05'49" / 07'05" /
4月累積里程 : 82.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 06'20" | 00:11'44" |
3 | 06'10" | 00:17'54" |
4 | 06'10" | 00:24'04" |
5 | 06'29" | 00:30'33" |
6 | 06'31" | 00:37'04" |
7 | 06'20" | 00:43'24" |
8 | 06'40" | 00:50'04" |
9 | 06'30" | 00:56'34" |
10 | 06'30" | 01:03'04" |
11 | 06'19" | 01:09'23" |
12 | 06'31" | 01:15'54" |
13 | 06'20" | 01:22'14" |
14 | 06'20" | 01:28'34" |
15 | 06'20" | 01:34'54" |
16 | 06'19" | 01:41'13" |
17 | 06'22" | 01:47'35" |
18 | 06'19" | 01:53'54" |
19 | 06'20" | 02:00'14" |
20 | 06'30" | 02:06'44" |
21 | 05'49" | 02:12'33" |
21.3 | 06'17" | 02:14'10" |