13.5 km | 01:27:25 | 06:29/km日期: 2014-09-16 05:10 - 平均心率: 120 - 卡路里: 801 Cal - 溫度: 30°C - 濕度: 71%
Pace: 05'19" / 05'58" / 06'21" / 06'09" / 06'10" / 06'21" / 06'56" / 08'01" / 06'33" / 06'31" / 06'53" / 06'21" / 04'42" / 10'45" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 : 447.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'58" | 00:11'17" |
| 3 | 06'21" | 00:17'38" |
| 4 | 06'09" | 00:23'47" |
| 5 | 06'10" | 00:29'57" |
| 6 | 06'21" | 00:36'18" |
| 7 | 06'56" | 00:43'14" |
| 8 | 08'01" | 00:51'15" |
| 9 | 06'33" | 00:57'48" |
| 10 | 06'31" | 01:04'19" |
| 11 | 06'53" | 01:11'12" |
| 12 | 06'21" | 01:17'33" |
| 13 | 04'42" | 01:22'15" |
| 13.5 | 10'45" | 01:27'25" |
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