|  恭喜完成了第 70 馬 49.2 km | 09:29:39 | 11:34/km | 第70馬| 官方成績 | | 日期 | 2020-04-19 | | 成績 | 09:29:39 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 11:34/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'08" | 01:32'39" | | 01:00'31" (+28'23") | | 00:47'21" (+15'13") | 01:38'43" (+06'04") | | 00:51'22" (+19'14") | | 00:55'21" (+23'13") | 01:50'03" (+17'24") | | 00:54'42" (+22'34") | | 00:45'24" (+13'16") | 01:50'41" (+18'02") | | 01:05'17" (+33'09") | | 01:22'23" (+50'15") | 00:00'00" | |
日期: 2020-04-19 06:27 - 總爬升: 1569 m - 平均心率: 132 - 卡路里: 2477 Cal - 平均步頻: 142 - 溫度: 25°C - 濕度: 72% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'37" (+02'40") | 1000 / 1000 | | 2 | | 06'51" (+01'54") | 1000 / 2000 | | 3 | | 06'33" (+01'36") | 1000 / 3000 | | 4 | | 05'50" (+00'53") | 1000 / 4000 | | 5 | | 05'15" (+00'18") | 1000 / 5000 |
| 6 | | 05'15" (+00'18") | 1000 / 6000 | | 7 | | 04'57" | 1000 / 7000 | | 8 | | 12'38" (+07'41") | 1000 / 8000 | | 9 | | 18'34" (+13'37") | 1000 / 9000 | | 10 | | 19'05" (+14'08") | 1000 / 10000 | | 11 | | 12'40" (+07'43") | 1000 / 11000 | | 12 | | 07'14" (+02'17") | 1000 / 12000 | | 13 | | 10'44" (+05'47") | 1000 / 13000 | | 14 | | 08'36" (+03'39") | 1000 / 14000 | | 15 | | 08'04" (+03'07") | 1000 / 15000 | | 16 | | 07'44" (+02'47") | 1000 / 16000 | | 17 | | 11'17" (+06'20") | 1000 / 17000 | | 18 | | 09'10" (+04'13") | 1000 / 18000 | | 19 | | 09'14" (+04'17") | 1000 / 19000 | | 20 | | 13'53" (+08'56") | 1000 / 20000 | | 21 | | 15'10" (+10'13") | 1000 / 21000 | | 22 | | 08'37" (+03'40") | 1000 / 22000 | | 23 | | 13'57" (+09'00") | 1000 / 23000 | | 24 | | 10'29" (+05'32") | 1000 / 24000 | | 25 | | 07'06" (+02'09") | 1000 / 25000 | | 26 | | 11'07" (+06'10") | 1000 / 26000 | | 27 | | 08'04" (+03'07") | 1000 / 27000 | | 28 | | 06'15" (+01'18") | 1000 / 28000 | | 29 | | 13'49" (+08'52") | 1000 / 29000 | | 30 | | 15'26" (+10'29") | 1000 / 30000 | | 31 | | 09'46" (+04'49") | 1000 / 31000 | | 32 | | 08'07" (+03'10") | 1000 / 32000 | | 33 | | 08'37" (+03'40") | 1000 / 33000 | | 34 | | 07'24" (+02'27") | 1000 / 34000 | | 35 | | 11'27" (+06'30") | 1000 / 35000 | | 36 | | 09'41" (+04'44") | 1000 / 36000 | | 37 | | 12'35" (+07'38") | 1000 / 37000 | | 38 | | 11'04" (+06'07") | 1000 / 38000 | | 39 | | 11'49" (+06'52") | 1000 / 39000 | | 40 | | 20'06" (+15'09") | 1000 / 40000 | | 41 | | 13'32" (+08'35") | 1000 / 41000 | | 42 | | 13'01" (+08'04") | 1000 / 42000 | | 43 | | 20'04" (+15'07") | 1000 / 43000 | | 44 | | 17'09" (+12'12") | 1000 / 44000 | | 45 | | 18'34" (+13'37") | 1000 / 45000 | | 46 | | 15'18" (+10'21") | 1000 / 46000 | | 47 | | 19'18" (+14'21") | 1000 / 47000 | | 48 | | 19'07" (+14'10") | 1000 / 48000 | | 49 | | 08'08" (+03'11") | 1000 / 49000 | | 50 | | 12'34" (+07'37") | 1000 / 50000 |
賽後評分: 感謝志工 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~138 | 65~79% | | 2:M馬拉松配速區 | 138~155 | 79~89% | | 3:T乳酸耐力區 | 155~161 | 89~92% | | 4:A無氧耐力區 | 161~170 | 92~97.5% | | 5:I最大耗氧區 | 170~175 | 97.5~100% | | 最大心率為175 點此去設定最大心率 |
4月累積里程 : 231.92 km  Tecnica Supreme Max 3.0 累積 : 880.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'37" | 00:07'37" | | 2 | 06'52" | 00:14'29" | | 3 | 06'33" | 00:21'02" | | 4 | 05'51" | 00:26'53" | | 5 | 05'15" | 00:32'08" | | 6 | 05'15" | 00:37'23" | | 7 | 04'57" | 00:42'20" | | 8 | 12'39" | 00:54'59" | | 9 | 18'34" | 01:13'33" | | 10 | 19'06" | 01:32'39" | | 11 | 12'41" | 01:45'20" | | 12 | 07'14" | 01:52'34" | | 13 | 10'45" | 02:03'19" | | 14 | 08'37" | 02:11'56" | | 15 | 08'04" | 02:20'00" | | 16 | 07'44" | 02:27'44" | | 17 | 11'18" | 02:39'02" | | 18 | 09'11" | 02:48'13" | | 19 | 09'15" | 02:57'28" | | 20 | 13'54" | 03:11'22" | | 21 | 15'10" | 03:26'32" | | 22 | 08'37" | 03:35'09" | | 23 | 13'58" | 03:49'07" | | 24 | 10'29" | 03:59'36" | | 25 | 07'07" | 04:06'43" | | 26 | 11'08" | 04:17'51" | | 27 | 08'04" | 04:25'55" | | 28 | 06'15" | 04:32'10" | | 29 | 13'49" | 04:45'59" | | 30 | 15'26" | 05:01'25" | | 31 | 09'47" | 05:11'12" | | 32 | 08'07" | 05:19'19" | | 33 | 08'37" | 05:27'56" | | 34 | 07'25" | 05:35'21" | | 35 | 11'28" | 05:46'49" | | 36 | 09'41" | 05:56'30" | | 37 | 12'36" | 06:09'06" | | 38 | 11'04" | 06:20'10" | | 39 | 11'50" | 06:32'00" | | 40 | 20'06" | 06:52'06" | | 41 | 13'33" | 07:05'39" | | 42 | 13'01" | 07:18'40" | | 43 | 20'05" | 07:38'45" | | 44 | 17'10" | 07:55'55" | | 45 | 18'34" | 08:14'29" | | 46 | 15'18" | 08:29'47" | | 47 | 19'18" | 08:49'05" | | 48 | 19'08" | 09:08'13" | | 49 | 08'08" | 09:16'21" | | 50 | 12'35" | 09:28'56" | | 50.0 | 21'16" | 09:29'39" |
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