49.2 km | 07:26:00 | 09:03/km | 第26馬| 官方成績 |
| 日期 | 2020-04-19 |
| 成績 | 07:26:00 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 09:03/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:25'23" | 01:21'20" (+01'42") |
| 00:55'57" (+30'34") |
| 00:36'36" (+11'13") | 01:20'27" (+00'49") |
| 00:43'51" (+18'28") |
| 00:40'36" (+15'13") | 01:19'38" |
| 00:39'02" (+13'39") |
| 00:31'52" (+06'29") | 01:46'11" (+26'33") |
| 01:14'19" (+48'56") |
| 01:10'22" (+44'59") | 00:00'00" |
|
日期: 2020-04-19 06:52 - 總爬升: 1401 m - 卡路里: 2495 Cal - 平均步頻: 143 - 溫度: 24°C - 濕度: 79%
最後上三員縱走前只有吃一點麵
補給沒有到位(前一站大興寺因為疫情, 需要戴口罩而沒有進去補給)
導致走了2.5km後突然爆炸
才想到今天吃的熱量其實很不足夠...
趕緊吃了東西, 慢慢調整
過了雙峰山後總算是感覺恢復不少
賽後評分: why necessary?
給 5 星 
4月累積里程 :
272.92 km 
Salomon sense ride 累積 :
1138.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'13" | 00:10'52" |
| 3 | 04'51" | 00:15'43" |
| 4 | 04'53" | 00:20'36" |
| 5 | 04'47" | 00:25'23" |
| 6 | 11'36" | 00:36'59" |
| 7 | 15'42" | 00:52'41" |
| 8 | 13'39" | 01:06'20" |
| 9 | 09'19" | 01:15'39" |
| 10 | 05'41" | 01:21'20" |
| 11 | 09'54" | 01:31'14" |
| 12 | 07'11" | 01:38'25" |
| 13 | 06'41" | 01:45'06" |
| 14 | 06'24" | 01:51'30" |
| 15 | 06'26" | 01:57'56" |
| 16 | 05'51" | 02:03'47" |
| 17 | 05'19" | 02:09'06" |
| 18 | 10'11" | 02:19'17" |
| 19 | 09'53" | 02:29'10" |
| 20 | 12'37" | 02:41'47" |
| 21 | 09'08" | 02:50'55" |
| 22 | 07'39" | 02:58'34" |
| 23 | 07'19" | 03:05'53" |
| 24 | 09'37" | 03:15'30" |
| 25 | 06'53" | 03:22'23" |
| 26 | 07'53" | 03:30'16" |
| 27 | 10'56" | 03:41'12" |
| 28 | 07'17" | 03:48'29" |
| 29 | 05'52" | 03:54'21" |
| 30 | 07'04" | 04:01'25" |
| 31 | 06'25" | 04:07'50" |
| 32 | 07'19" | 04:15'09" |
| 33 | 05'58" | 04:21'07" |
| 34 | 05'32" | 04:26'39" |
| 35 | 06'38" | 04:33'17" |
| 36 | 08'37" | 04:41'54" |
| 37 | 21'38" | 05:03'32" |
| 38 | 12'24" | 05:15'56" |
| 39 | 14'42" | 05:30'38" |
| 40 | 16'58" | 05:47'36" |
| 41 | 16'13" | 06:03'49" |
| 42 | 15'46" | 06:19'35" |
| 43 | 14'06" | 06:33'41" |
| 44 | 15'37" | 06:49'18" |
| 45 | 08'40" | 06:57'58" |
| 46 | 07'17" | 07:05'15" |
| 46.5 | 37'40" | 07:25'04" |
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