18.2 km | 02:25:57 | 08:00/km日期: 2016-05-15 06:28 - 總爬升: 102 m - 卡路里: 1016 Cal
Pace: 10'25" / 06'24" / 06'50" / 07'49" / 06'35" / 07'44" / 06'31" / 07'01" / 08'12" / 07'49" / 06'51" / 13'03" / 07'39" / 08'42" / 06'56" / 07'39" / 07'19" / 10'49" / 07'38" /
5月累積里程 : 90.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'25" | 00:10'25" |
2 | 06'24" | 00:16'49" |
3 | 06'50" | 00:23'39" |
4 | 07'49" | 00:31'28" |
5 | 06'35" | 00:38'03" |
6 | 07'44" | 00:45'47" |
7 | 06'31" | 00:52'18" |
8 | 07'01" | 00:59'19" |
9 | 08'12" | 01:07'31" |
10 | 07'49" | 01:15'20" |
11 | 06'51" | 01:22'11" |
12 | 13'03" | 01:35'14" |
13 | 07'39" | 01:42'53" |
14 | 08'42" | 01:51'35" |
15 | 06'56" | 01:58'31" |
16 | 07'39" | 02:06'10" |
17 | 07'19" | 02:13'29" |
18 | 10'49" | 02:24'18" |
18.2 | 07'37" | 02:25'57" |