19.6 km | 02:14:51 | 06:52/km日期: 2020-05-02 05:34 - 總爬升: 109 m - 卡路里: 1060 Cal - 總步數: 24950 - 平均步頻: 185 - 平均步幅: 78 cm - 溫度: 25°C - 濕度: 65%
Pace: 05'32" / 05'37" / 05'48" / 05'58" / 06'09" / 05'29" / 05'33" / 05'21" / 06'08" / 05'23" / 05'14" / 05'05" / 08'32" / 12'23" / 08'15" / 08'33" / 08'35" / 08'01" / 08'00" / 08'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'26") | 1008 / 1008 | 203 / 89 |
| 2 | | 05'36" (+00'33") | 1001 / 2009 | 207 / 85 |
| 3 | | 05'47" (+00'44") | 1001 / 3010 | 199 / 86 |
| 4 | | 05'58" (+00'55") | 1000 / 4010 | 200 / 83 |
| 5 | | 06'09" (+01'06") | 1006 / 5017 | 199 / 81 |
| 6 | | 05'25" (+00'22") | 1000 / 6018 | 203 / 90 |
| 7 | | 05'34" (+00'31") | 1004 / 7023 | 203 / 88 |
| 8 | | 05'21" (+00'18") | 1005 / 8028 | 205 / 90 |
| 9 | | 06'02" (+00'59") | 1001 / 9030 | 190 / 86 |
| 10 | | 05'23" (+00'20") | 1010 / 10040 | 202 / 91 |
| 11 | | 05'09" (+00'06") | 1002 / 11043 | 200 / 96 |
| 12 | | 05'03" | 1003 / 12046 | 199 / 98 |
| 13 | | 08'37" (+03'34") | 1006 / 13052 | 155 / 74 |
| 14 | | 12'14" (+07'11") | 1006 / 14059 | 111 / 73 |
| 15 | | 08'12" (+03'09") | 1005 / 15064 | 189 / 64 |
| 16 | | 08'32" (+03'29") | 1001 / 16066 | 188 / 62 |
| 17 | | 08'35" (+03'32") | 1007 / 17073 | 184 / 63 |
| 18 | | 07'54" (+02'51") | 1002 / 18076 | 191 / 65 |
| 19 | | 08'02" (+02'59") | 1004 / 19081 | 190 / 65 |
| 20 | | 08'04" (+03'01") | 631 / 19713 | 165 / 74 |
5月累積里程 :
111.94 km 
asics 虎走寬楦TJR283 累積 :
11664.5 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'37" | 00:11'09" |
| 3 | 05'48" | 00:16'57" |
| 4 | 05'58" | 00:22'55" |
| 5 | 06'09" | 00:29'04" |
| 6 | 05'29" | 00:34'33" |
| 7 | 05'33" | 00:40'06" |
| 8 | 05'21" | 00:45'27" |
| 9 | 06'08" | 00:51'35" |
| 10 | 05'23" | 00:56'58" |
| 11 | 05'14" | 01:02'12" |
| 12 | 05'05" | 01:07'17" |
| 13 | 08'32" | 01:15'49" |
| 14 | 12'23" | 01:28'12" |
| 15 | 08'15" | 01:36'27" |
| 16 | 08'33" | 01:45'00" |
| 17 | 08'35" | 01:53'35" |
| 18 | 08'01" | 02:01'36" |
| 19 | 08'00" | 02:09'36" |
| 19.6 | 08'18" | 02:14'51" |
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