13.0 km | 01:25:37 | 06:33/km日期: 2014-09-20 05:35 - 地點: 新竹 竹22 - 卡路里: 786 Cal - 溫度: 28°C - 濕度: 76%
Pace: 07'05" / 06'53" / 07'18" / 06'44" / 06'56" / 06'35" / 06'26" / 11'51" / 04'47" / 04'54" / 05'12" / 05'20" / 05'23" / 05'33" /
竹22 14km 輕鬆跑跑。
— 與Young / Kevin / Tiger / Duncan 在 7-11強利門市
9月累積里程 :
48.81 km ![](images/shoe.png)
Saucony Ride 7 累積 :
590.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 06'53" | 00:13'58" |
3 | 07'18" | 00:21'16" |
4 | 06'44" | 00:28'00" |
5 | 06'56" | 00:34'56" |
6 | 06'35" | 00:41'31" |
7 | 06'26" | 00:47'57" |
8 | 11'51" | 00:59'48" |
9 | 04'47" | 01:04'35" |
10 | 04'54" | 01:09'29" |
11 | 05'12" | 01:14'41" |
12 | 05'20" | 01:20'01" |
13 | 05'23" | 01:25'24" |
13.0 | 05'26" | 01:25'37" |