15.3 km | 01:21:37 | 05:20/km日期: 2014-09-23 19:32 - 地點: 高雄大學 - 天氣: 好 - 卡路里: 1416 Cal - 溫度: 27°C - 濕度: 93%
Pace: 05'15" / 05'16" / 05'28" / 05'29" / 05'26" / 05'12" / 05'15" / 05'14" / 05'14" / 05'16" / 05'21" / 05'24" / 05'08" / 05'17" / 05'13" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'02") | 1005 / 1005 |
| 2 | | 05'16" (+00'04") | 1007 / 2012 |
| 3 | | 05'26" (+00'14") | 1010 / 3023 |
| 4 | | 05'31" (+00'19") | 1008 / 4032 |
| 5 | | 05'24" (+00'12") | 1005 / 5037 |
| 6 | | 05'12" | 1010 / 6048 |
| 7 | | 05'14" (+00'02") | 1003 / 7052 |
| 8 | | 05'12" | 1010 / 8062 |
| 9 | | 05'15" (+00'03") | 1003 / 9066 |
| 10 | | 05'14" (+00'02") | 1013 / 10079 |
| 11 | | 05'22" (+00'10") | 1004 / 11083 |
| 12 | | 05'19" (+00'07") | 997 / 12081 |
| 13 | | 05'12" | 1012 / 13093 |
| 14 | | 05'14" (+00'02") | 1009 / 14102 |
| 15 | | 05'13" (+00'01") | 1001 / 15104 |
| 16 | | 05'22" (+00'10") | 303 / 15407 |
9月累積里程 : 147.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'16" | 00:10'31" |
| 3 | 05'28" | 00:15'59" |
| 4 | 05'29" | 00:21'28" |
| 5 | 05'26" | 00:26'54" |
| 6 | 05'12" | 00:32'06" |
| 7 | 05'15" | 00:37'21" |
| 8 | 05'14" | 00:42'35" |
| 9 | 05'14" | 00:47'49" |
| 10 | 05'16" | 00:53'05" |
| 11 | 05'21" | 00:58'26" |
| 12 | 05'24" | 01:03'50" |
| 13 | 05'08" | 01:08'58" |
| 14 | 05'17" | 01:14'15" |
| 15 | 05'13" | 01:19'28" |
| 15.3 | 07'21" | 01:21'37" |
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