21.2 km | 02:26:00 | 06:54/km日期: 2014-09-27 08:07 - 總爬升: 111 m - 卡路里: 1403 Cal - 溫度: 26°C - 濕度: 83%
Pace: 06'55" / 05'45" / 10'14" / 06'46" / 07'26" / 06'27" / 06'57" / 05'40" / 05'34" / 06'47" / 07'18" / 05'46" / 07'31" / 05'37" / 05'40" / 06'23" / 06'20" / 12'22" / 06'20" / 05'54" / 07'25" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+01'20") | 1000 / 1000 |
2 | | 05'45" (+00'11") | 1000 / 2000 |
3 | | 10'13" (+04'39") | 1000 / 3000 |
4 | | 06'45" (+01'11") | 1000 / 4000 |
5 | | 07'26" (+01'52") | 1000 / 5000 |
6 | | 06'26" (+00'52") | 1000 / 6000 |
7 | | 06'57" (+01'23") | 1000 / 7000 |
8 | | 05'39" (+00'05") | 1000 / 8000 |
9 | | 05'34" | 1000 / 9000 |
10 | | 06'46" (+01'12") | 1000 / 10000 |
11 | | 07'17" (+01'43") | 1000 / 11000 |
12 | | 05'46" (+00'12") | 1000 / 12000 |
13 | | 07'30" (+01'56") | 1000 / 13000 |
14 | | 05'37" (+00'03") | 1000 / 14000 |
15 | | 05'39" (+00'05") | 1000 / 15000 |
16 | | 06'23" (+00'49") | 1000 / 16000 |
17 | | 06'19" (+00'45") | 1000 / 17000 |
18 | | 12'21" (+06'47") | 1000 / 18000 |
19 | | 06'19" (+00'45") | 1000 / 19000 |
20 | | 05'53" (+00'19") | 1000 / 20000 |
21 | | 07'25" (+01'51") | 1000 / 21000 |
22 | | 05'55" (+00'21") | 152 / 21152 |
9月累積里程 :
306.73 km MIZUNO WAVE Rider 14 累積 :
2536.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 05'45" | 00:12'40" |
3 | 10'14" | 00:22'54" |
4 | 06'46" | 00:29'40" |
5 | 07'26" | 00:37'06" |
6 | 06'27" | 00:43'33" |
7 | 06'57" | 00:50'30" |
8 | 05'40" | 00:56'10" |
9 | 05'34" | 01:01'44" |
10 | 06'47" | 01:08'31" |
11 | 07'18" | 01:15'49" |
12 | 05'46" | 01:21'35" |
13 | 07'31" | 01:29'06" |
14 | 05'37" | 01:34'43" |
15 | 05'40" | 01:40'23" |
16 | 06'23" | 01:46'46" |
17 | 06'20" | 01:53'06" |
18 | 12'22" | 02:05'28" |
19 | 06'20" | 02:11'48" |
20 | 05'54" | 02:17'42" |
21 | 07'25" | 02:25'07" |
21.2 | 05'55" | 02:26'01" |