全馬 | 04:16:37 | 06:04/km | 第5馬| 官方成績 |
| 日期 | 2014-09-28 |
| 成績 | 04:16:37 |
| 總名次 | 146 / - |
| 分組名次 | 36 / - |
| 平均速度 | 06:04/km |
Lleyton
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:26'44" (+01'40") | 00:53'16" (+02'32") |
| 00:26'32" (+01'28") |
| 00:25'40" (+00'36") | 00:50'44" |
| 00:25'04" |
| 00:29'48" (+04'44") | 00:57'52" (+07'08") |
| 00:28'04" (+03'00") |
| 00:29'08" (+04'04") | 01:05'52" (+15'08") |
| 00:36'44" (+11'40") |
|
日期: 2014-09-28 08:00 - 卡路里: 2392 Cal - 溫度: 24°C - 濕度: 94%
跑完前30K本來以為可以順利在4小時內完賽
沒想到最後五K抽筋只能用走的
賽前太有自信導致準備不足
賽前宣言: 報不到山林溪改報這個
賽後評分: 獎牌跟賽後餐點要加強
給 3 星 
9月累積里程 :
224.23 km 
MIZUNO WAVE Rider 16 累積 :
2020.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'04" | 00:10'52" |
| 3 | 05'16" | 00:16'08" |
| 4 | 05'24" | 00:21'32" |
| 5 | 05'12" | 00:26'44" |
| 6 | 05'12" | 00:31'56" |
| 7 | 05'24" | 00:37'20" |
| 8 | 05'40" | 00:43'00" |
| 9 | 04'52" | 00:47'52" |
| 10 | 05'24" | 00:53'16" |
| 11 | 05'08" | 00:58'24" |
| 12 | 05'16" | 01:03'40" |
| 13 | 05'04" | 01:08'44" |
| 14 | 05'00" | 01:13'44" |
| 15 | 05'12" | 01:18'56" |
| 16 | 05'16" | 01:24'12" |
| 17 | 05'00" | 01:29'12" |
| 18 | 04'48" | 01:34'00" |
| 19 | 04'48" | 01:38'48" |
| 20 | 05'12" | 01:44'00" |
| 21 | 06'40" | 01:50'40" |
| 22 | 05'56" | 01:56'36" |
| 23 | 06'16" | 02:02'52" |
| 24 | 05'04" | 02:07'56" |
| 25 | 05'52" | 02:13'48" |
| 26 | 06'52" | 02:20'40" |
| 27 | 06'00" | 02:26'40" |
| 28 | 05'04" | 02:31'44" |
| 29 | 04'48" | 02:36'32" |
| 30 | 05'20" | 02:41'52" |
| 31 | 05'12" | 02:47'04" |
| 32 | 05'36" | 02:52'40" |
| 33 | 05'00" | 02:57'40" |
| 34 | 05'40" | 03:03'20" |
| 35 | 07'40" | 03:11'00" |
| 36 | 06'04" | 03:17'04" |
| 37 | 06'00" | 03:23'04" |
| 38 | 07'36" | 03:30'40" |
| 39 | 06'40" | 03:37'20" |
| 40 | 10'24" | 03:47'44" |
| 41 | 09'44" | 03:57'28" |
| 42 | 10'04" | 04:07'32" |
| 43 | 06'48" | 04:14'20" |
| 43.5 | 07'31" | 04:18'16" |
留言 
