14.2 km | 01:39:36 | 07:01/km日期: 2013-02-28 14:45 - 總爬升: 405 m - 地點: 八連路 - 天氣: 晴朗 - 卡路里: 1200 Cal - 溫度: 26°C - 濕度: 61%
Pace: 07'46" / 07'49" / 08'10" / 06'55" / 07'02" / 07'16" / 06'47" / 06'13" / 06'26" / 06'40" / 06'38" / 07'10" / 06'32" / 07'05" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" (+01'37") | 1006 / 1006 |
| 2 | | 07'45" (+01'36") | 1006 / 2013 |
| 3 | | 08'11" (+02'02") | 1009 / 3023 |
| 4 | | 06'53" (+00'44") | 1001 / 4024 |
| 5 | | 07'02" (+00'53") | 1006 / 5030 |
| 6 | | 07'17" (+01'08") | 1004 / 6035 |
| 7 | | 06'44" (+00'35") | 1006 / 7041 |
| 8 | | 06'09" | 998 / 8039 |
| 9 | | 06'32" (+00'23") | 1011 / 9051 |
| 10 | | 06'37" (+00'28") | 1004 / 10056 |
| 11 | | 06'39" (+00'30") | 1001 / 11058 |
| 12 | | 07'07" (+00'58") | 1011 / 12069 |
| 13 | | 06'34" (+00'25") | 1011 / 13081 |
| 14 | | 07'02" (+00'53") | 1004 / 14085 |
2月累積里程 :
97.01 km 
Adidas Adizero F50 Runner 3 累積 :
290.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 07'49" | 00:15'35" |
| 3 | 08'10" | 00:23'45" |
| 4 | 06'55" | 00:30'40" |
| 5 | 07'02" | 00:37'42" |
| 6 | 07'16" | 00:44'58" |
| 7 | 06'47" | 00:51'45" |
| 8 | 06'13" | 00:57'58" |
| 9 | 06'26" | 01:04'24" |
| 10 | 06'40" | 01:11'04" |
| 11 | 06'38" | 01:17'42" |
| 12 | 07'10" | 01:24'52" |
| 13 | 06'32" | 01:31'24" |
| 14 | 07'05" | 01:38'29" |
| 14.2 | 06'07" | 01:39'36" |
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