9.7 km | 01:18:55 | 08:09/km日期: 2014-10-03 21:16 - 卡路里: 400 Cal - 溫度: 26°C - 濕度: 65%
Pace: 11'10" / 08'13" / 06'57" / 06'56" / 06'37" / 05'59" / 06'22" / 06'18" / 06'36" / 09'25" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'38" (+06'47") | 230 / 230 |
| 2 | | 23'20" (+17'29") | 230 / 461 |
| 3 | | 22'32" (+16'41") | 230 / 691 |
| 4 | | 07'35" (+01'44") | 230 / 922 |
| 5 | | 07'00" (+01'09") | 230 / 1153 |
| 6 | | 06'51" (+01'00") | 230 / 1383 |
| 7 | | 07'09" (+01'18") | 230 / 1614 |
| 8 | | 06'51" (+01'00") | 230 / 1845 |
| 9 | | 06'34" (+00'43") | 230 / 2075 |
| 10 | | 06'43" (+00'52") | 230 / 2306 |
| 11 | | 06'47" (+00'56") | 230 / 2537 |
| 12 | | 07'00" (+01'09") | 230 / 2767 |
| 13 | | 06'43" (+00'52") | 230 / 2998 |
| 14 | | 06'17" (+00'26") | 230 / 3229 |
| 15 | | 07'52" (+02'01") | 230 / 3459 |
| 16 | | 06'34" (+00'43") | 230 / 3690 |
| 17 | | 06'30" (+00'39") | 230 / 3921 |
| 18 | | 07'00" (+01'09") | 230 / 4151 |
| 19 | | 06'30" (+00'39") | 230 / 4382 |
| 20 | | 06'17" (+00'26") | 230 / 4613 |
| 21 | | 05'51" | 230 / 4843 |
| 22 | | 06'04" (+00'13") | 230 / 5074 |
| 23 | | 06'04" (+00'13") | 230 / 5305 |
| 24 | | 06'12" (+00'21") | 230 / 5535 |
| 25 | | 06'08" (+00'17") | 230 / 5766 |
| 26 | | 06'25" (+00'34") | 230 / 5997 |
| 27 | | 06'04" (+00'13") | 230 / 6227 |
| 28 | | 06'43" (+00'52") | 230 / 6458 |
| 29 | | 06'08" (+00'17") | 230 / 6689 |
| 30 | | 06'21" (+00'30") | 230 / 6919 |
| 31 | | 06'17" (+00'26") | 230 / 7150 |
| 32 | | 06'08" (+00'17") | 230 / 7381 |
| 33 | | 06'30" (+00'39") | 230 / 7611 |
| 34 | | 06'30" (+00'39") | 230 / 7842 |
| 35 | | 06'38" (+00'47") | 230 / 8073 |
| 36 | | 07'04" (+01'13") | 230 / 8303 |
| 37 | | 06'34" (+00'43") | 230 / 8534 |
| 38 | | 06'34" (+00'43") | 230 / 8765 |
| 39 | | 10'50" (+04'59") | 230 / 8995 |
| 40 | | 21'10" (+15'19") | 230 / 9226 |
| 41 | | 10'54" (+05'03") | 230 / 9457 |
| 42 | | 10'40" (+04'49") | 215 / 9672 |
10月累積里程 :
103.62 km 
Adidas takumi sen 累積 :
604.8 kmAndroid - Sony D5503 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'10" | 00:11'10" |
| 2 | 08'13" | 00:19'23" |
| 3 | 06'57" | 00:26'20" |
| 4 | 06'56" | 00:33'16" |
| 5 | 06'37" | 00:39'53" |
| 6 | 05'59" | 00:45'52" |
| 7 | 06'22" | 00:52'14" |
| 8 | 06'18" | 00:58'32" |
| 9 | 06'36" | 01:05'08" |
| 10 | 09'25" | 01:14'33" |
| 9.7 | -13'-20" | 01:18'55" |
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