全馬 | 04:56:45 | 07:01/km | 第41馬| 官方成績 |
| 日期 | 2014-10-05 |
| 成績 | 04:56:45 |
| 總名次 | 437 / - |
| 分組名次 | 155 / - |
| 平均速度 | 07:01/km |
梁邦任
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'00" (+05'20") | 01:06'48" (+01'56") |
| 00:33'48" (+06'08") |
| 00:36'08" (+08'28") | 01:09'12" (+04'20") |
| 00:33'04" (+05'24") |
| 00:38'52" (+11'12") | 01:14'48" (+09'56") |
| 00:35'56" (+08'16") |
| 00:37'12" (+09'32") | 01:04'52" |
| 00:27'40" |
|
日期: 2014-10-05 07:00 - 地點: 南投信義 - 天氣: 涼爽 - 卡路里: 2317 Cal - 溫度: 20°C - 濕度: 94%
賽前宣言: 準備慢慢的跑,享受山林之美和原村鄉民的熱情,and品嚐那碩大葡萄的甜滋滋~
10月累積里程 : 426.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'08" | 00:12'52" |
| 3 | 07'00" | 00:19'52" |
| 4 | 06'56" | 00:26'48" |
| 5 | 06'12" | 00:33'00" |
| 6 | 07'28" | 00:40'28" |
| 7 | 06'40" | 00:47'08" |
| 8 | 07'40" | 00:54'48" |
| 9 | 06'16" | 01:01'04" |
| 10 | 05'44" | 01:06'48" |
| 11 | 08'24" | 01:15'12" |
| 12 | 05'44" | 01:20'56" |
| 13 | 07'04" | 01:28'00" |
| 14 | 06'52" | 01:34'52" |
| 15 | 08'04" | 01:42'56" |
| 16 | 05'28" | 01:48'24" |
| 17 | 06'08" | 01:54'32" |
| 18 | 05'20" | 01:59'52" |
| 19 | 07'08" | 02:07'00" |
| 20 | 09'00" | 02:16'00" |
| 21 | 06'04" | 02:22'04" |
| 22 | 08'28" | 02:30'32" |
| 23 | 07'36" | 02:38'08" |
| 24 | 11'16" | 02:49'24" |
| 25 | 05'28" | 02:54'52" |
| 26 | 05'08" | 03:00'00" |
| 27 | 08'48" | 03:08'48" |
| 28 | 06'44" | 03:15'32" |
| 29 | 09'56" | 03:25'28" |
| 30 | 05'20" | 03:30'48" |
| 31 | 08'44" | 03:39'32" |
| 32 | 09'00" | 03:48'32" |
| 33 | 05'56" | 03:54'28" |
| 34 | 07'08" | 04:01'36" |
| 35 | 06'24" | 04:08'00" |
| 36 | 04'52" | 04:12'52" |
| 37 | 06'28" | 04:19'20" |
| 38 | 05'28" | 04:24'48" |
| 39 | 05'44" | 04:30'32" |
| 40 | 05'08" | 04:35'40" |
| 41 | 06'12" | 04:41'52" |
| 42 | 06'56" | 04:48'48" |
| 43 | 06'04" | 04:54'52" |
| 43.1 | 07'27" | 04:55'48" |
留言 
