21.4 km | 02:00:20 | 05:37/km日期: 2014-03-02 06:52 - 卡路里: 1156 Cal - 溫度: 14°C - 濕度: 90%
Pace: 17'03" / -3'-39" / 06'10" / 05'50" / 05'39" / 05'30" / 05'51" / 05'50" / 05'29" / 06'10" / 06'31" / 05'50" / 05'49" / 06'22" / 05'59" / 06'20" / 06'31" / 06'09" / 06'20" / 11'21" /
3月累積里程 : 119.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 17'03" | 00:17'03" |
2 | -3'-39" | 00:13'24" |
3 | 06'10" | 00:19'34" |
4 | 05'50" | 00:25'24" |
5 | 05'39" | 00:31'03" |
6 | 05'30" | 00:36'33" |
7 | 05'51" | 00:42'24" |
8 | 05'50" | 00:48'14" |
9 | 05'29" | 00:53'43" |
10 | 06'10" | 00:59'53" |
11 | 06'31" | 01:06'24" |
12 | 05'50" | 01:12'14" |
13 | 05'49" | 01:18'03" |
14 | 06'22" | 01:24'25" |
15 | 05'59" | 01:30'24" |
16 | 06'20" | 01:36'44" |
17 | 06'31" | 01:43'15" |
18 | 06'09" | 01:49'24" |
19 | 06'20" | 01:55'44" |
19.8 | 06'04" | 02:00'20" |