14.2 km | 01:34:55 | 06:41/km日期: 2020-06-18 17:07 - 平均心率: 148 - 卡路里: 856 Cal - 總步數: 15872 - 平均步頻: 167 - 平均步幅: 89 cm
Pace: 05'09" / 05'15" / 06'00" / 05'40" / 05'36" / 05'25" / 05'54" / 05'11" / 11'32" / 10'36" / 06'06" / 07'39" / 07'44" / 05'24" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'10" | 1002 / 1002 | 186 / 103 |
| 2 | | 05'18" (+00'08") | 1001 / 2003 | 186 / 100 |
| 3 | | 06'09" (+00'59") | 1000 / 3004 | 172 / 94 |
| 4 | | 05'43" (+00'33") | 1000 / 4004 | 179 / 97 |
| 5 | | 05'43" (+00'33") | 1000 / 5004 | 181 / 95 |
| 6 | | 05'12" (+00'02") | 1001 / 6005 | 186 / 102 |
| 7 | | 05'57" (+00'47") | 1000 / 7005 | 179 / 93 |
| 8 | | 05'24" (+00'14") | 1000 / 8006 | 186 / 98 |
| 9 | | 11'53" (+06'43") | 1000 / 9006 | 121 / 69 |
| 10 | | 10'08" (+04'58") | 1000 / 10007 | 136 / 71 |
| 11 | | 06'17" (+01'07") | 1000 / 11008 | 185 / 85 |
| 12 | | 08'10" (+03'00") | 1000 / 12009 | 161 / 75 |
| 13 | | 07'09" (+01'59") | 1001 / 13010 | 162 / 86 |
| 14 | | 05'27" (+00'17") | 1000 / 14010 | 189 / 96 |
| 15 | | 05'28" (+00'18") | 185 / 14196 | 190 / 95 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
6月累積里程 :
281.18 km 
母子鱷魚 第三代亮黃Y拖 累積 :
1411.9 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'15" | 00:10'24" |
| 3 | 06'00" | 00:16'24" |
| 4 | 05'40" | 00:22'04" |
| 5 | 05'36" | 00:27'40" |
| 6 | 05'25" | 00:33'05" |
| 7 | 05'54" | 00:38'59" |
| 8 | 05'11" | 00:44'10" |
| 9 | 11'32" | 00:55'42" |
| 10 | 10'36" | 01:06'18" |
| 11 | 06'06" | 01:12'24" |
| 12 | 07'39" | 01:20'03" |
| 13 | 07'44" | 01:27'47" |
| 14 | 05'24" | 01:33'11" |
| 14.2 | 08'47" | 01:34'55" |
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