13.0 km | 01:24:00 | 06:26/km日期: 2014-10-08 22:52 - 卡路里: 821 Cal - 溫度: 24°C - 濕度: 73%
Pace: 06'44" / 06'32" / 06'36" / 06'28" / 06'28" / 06'20" / 06'24" / 06'16" / 06'20" / 06'32" / 06'12" / 06'28" / 06'24" / 07'37" /
10月累積里程 :
174.14 km ![](images/shoe.png)
Lanew 馬拉松訓練鞋 累積 :
955.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'32" | 00:13'16" |
3 | 06'36" | 00:19'52" |
4 | 06'28" | 00:26'20" |
5 | 06'28" | 00:32'48" |
6 | 06'20" | 00:39'08" |
7 | 06'24" | 00:45'32" |
8 | 06'16" | 00:51'48" |
9 | 06'20" | 00:58'08" |
10 | 06'32" | 01:04'40" |
11 | 06'12" | 01:10'52" |
12 | 06'28" | 01:17'20" |
13 | 06'24" | 01:23'44" |
13.0 | 07'37" | 01:24'00" |