9.2 km | 00:59:33 | 06:27/km日期: 2014-10-10 16:09 - 總爬升: 118 m - 卡路里: 497 Cal - 溫度: 28°C - 濕度: 58%
Pace: 06'58" / 06'21" / 06'28" / 06'20" / 06'28" / 05'56" / 05'58" / 05'48" / 1370'58" / 00'16" / 00'12" / 00'06" / 00'05" / 04'12" / 05'41" / 05'49" / 05'39" / 06'55" / 06'57" / 07'24" / 06'04" / 07'06" / 14'45" /
10月累積里程 : 77.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'21" | 00:13'19" |
3 | 06'28" | 00:19'47" |
4 | 06'20" | 00:26'07" |
5 | 06'28" | 00:32'35" |
6 | 05'56" | 00:38'31" |
7 | 05'58" | 00:44'29" |
8 | 05'48" | 00:50'17" |
9 | 1370'58" | 23:41'15" |
10 | 00'16" | 23:41'31" |
11 | 00'12" | 23:41'43" |
12 | 00'06" | 23:41'49" |
13 | 00'05" | 23:41'54" |
14 | 04'12" | 23:46'06" |
15 | 05'41" | 23:51'47" |
16 | 05'49" | 23:57'36" |
17 | 05'39" | 24:03'15" |
18 | 06'55" | 24:10'10" |
19 | 06'57" | 24:17'07" |
20 | 07'24" | 24:24'31" |
21 | 06'04" | 24:30'35" |
22 | 07'06" | 24:37'41" |
22.5 | 06'46" | 24:40'47" |