10.4 km | 01:20:07 | 07:43/km日期: 2014-10-13 21:06 - 卡路里: 430 Cal - 溫度: 21°C - 濕度: 72%
Pace: 10'43" / 07'15" / 06'39" / 06'54" / 06'55" / 06'46" / 06'52" / 06'49" / 06'33" / 08'38" / 16'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'50" (+05'51") | 230 / 230 |
| 2 | | 10'45" (+04'46") | 230 / 461 |
| 3 | | 10'58" (+04'59") | 230 / 691 |
| 4 | | 11'07" (+05'08") | 230 / 922 |
| 5 | | 10'32" (+04'33") | 230 / 1153 |
| 6 | | 06'51" (+00'52") | 230 / 1383 |
| 7 | | 06'47" (+00'48") | 230 / 1614 |
| 8 | | 05'59" | 230 / 1845 |
| 9 | | 06'34" (+00'35") | 230 / 2075 |
| 10 | | 06'34" (+00'35") | 230 / 2306 |
| 11 | | 06'34" (+00'35") | 230 / 2537 |
| 12 | | 06'38" (+00'39") | 230 / 2767 |
| 13 | | 06'47" (+00'48") | 230 / 2998 |
| 14 | | 06'38" (+00'39") | 230 / 3229 |
| 15 | | 06'38" (+00'39") | 230 / 3459 |
| 16 | | 06'47" (+00'48") | 230 / 3690 |
| 17 | | 07'09" (+01'10") | 230 / 3921 |
| 18 | | 06'34" (+00'35") | 230 / 4151 |
| 19 | | 06'56" (+00'57") | 230 / 4382 |
| 20 | | 06'56" (+00'57") | 230 / 4613 |
| 21 | | 07'00" (+01'01") | 230 / 4843 |
| 22 | | 07'13" (+01'14") | 230 / 5074 |
| 23 | | 06'56" (+00'57") | 230 / 5305 |
| 24 | | 06'56" (+00'57") | 230 / 5535 |
| 25 | | 06'56" (+00'57") | 230 / 5766 |
| 26 | | 06'47" (+00'48") | 230 / 5997 |
| 27 | | 07'04" (+01'05") | 230 / 6227 |
| 28 | | 07'09" (+01'10") | 230 / 6458 |
| 29 | | 06'56" (+00'57") | 230 / 6689 |
| 30 | | 06'51" (+00'52") | 230 / 6919 |
| 31 | | 07'00" (+01'01") | 230 / 7150 |
| 32 | | 06'51" (+00'52") | 230 / 7381 |
| 33 | | 07'13" (+01'14") | 230 / 7611 |
| 34 | | 06'51" (+00'52") | 230 / 7842 |
| 35 | | 06'47" (+00'48") | 230 / 8073 |
| 36 | | 06'38" (+00'39") | 230 / 8303 |
| 37 | | 06'34" (+00'35") | 230 / 8534 |
| 38 | | 06'51" (+00'52") | 230 / 8765 |
| 39 | | 06'34" (+00'35") | 230 / 8995 |
| 40 | | 06'43" (+00'44") | 230 / 9226 |
| 41 | | 10'28" (+04'29") | 230 / 9457 |
| 42 | | 10'28" (+04'29") | 230 / 9687 |
| 43 | | 11'46" (+05'47") | 230 / 9918 |
| 44 | | 10'58" (+04'59") | 230 / 10149 |
| 45 | | 10'00" (+04'01") | 226 / 10375 |
10月累積里程 :
103.62 km 
Adidas takumi sen 累積 :
604.8 kmAndroid - Sony D5503 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'43" | 00:10'43" |
| 2 | 07'15" | 00:17'58" |
| 3 | 06'39" | 00:24'37" |
| 4 | 06'54" | 00:31'31" |
| 5 | 06'55" | 00:38'26" |
| 6 | 06'46" | 00:45'12" |
| 7 | 06'52" | 00:52'04" |
| 8 | 06'49" | 00:58'53" |
| 9 | 06'33" | 01:05'26" |
| 10 | 08'38" | 01:14'04" |
| 10.4 | 16'06" | 01:20'07" |
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