10.1 km | 00:59:58 | 05:57/km日期: 2020-07-11 17:27 - 卡路里: 778 Cal - 總步數: 10352 - 平均步頻: 172 - 平均步幅: 97 cm - 溫度: 33°C - 濕度: 70% - PM2.5: 良好(4)
Pace: 06'10" / 06'04" / 06'09" / 06'05" / 05'54" / 06'12" / 05'59" / 05'51" / 05'45" / 05'27" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+00'39") | 1007 / 1007 | 175 / 93 |
2 | | 06'04" (+00'36") | 1010 / 2017 | 178 / 92 |
3 | | 06'03" (+00'35") | 1004 / 3021 | 175 / 93 |
4 | | 06'04" (+00'36") | 1002 / 4024 | 173 / 94 |
5 | | 05'52" (+00'24") | 1002 / 5027 | 172 / 98 |
6 | | 06'10" (+00'42") | 1004 / 6032 | 168 / 96 |
7 | | 05'57" (+00'29") | 1004 / 7036 | 167 / 100 |
8 | | 05'50" (+00'22") | 1001 / 8037 | 168 / 101 |
9 | | 05'44" (+00'16") | 1000 / 9038 | 171 / 101 |
10 | | 05'28" | 1004 / 10043 | 174 / 104 |
11 | | 05'07" | 61 / 10104 | 176 / 110 |
7月累積里程 :
113.23 km ASICS GEL-CUMULUS 20 SP 累積 :
1288.3 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'04" | 00:12'14" |
3 | 06'09" | 00:18'23" |
4 | 06'05" | 00:24'28" |
5 | 05'54" | 00:30'22" |
6 | 06'12" | 00:36'34" |
7 | 05'59" | 00:42'33" |
8 | 05'51" | 00:48'24" |
9 | 05'45" | 00:54'09" |
10 | 05'27" | 00:59'36" |
10.1 | 05'55" | 00:59'58" |