10.0 km | 00:47:04 | 04:41/km日期: 2014-10-16 21:43 - 地點: 興雅國中操場 - 天氣: 涼爽 - 卡路里: 496 Cal - 溫度: 23°C - 濕度: 68%
Pace: 05'03" / 04'57" / 04'46" / 04'42" / 04'39" / 04'30" / 04'28" / 04'25" / 04'50" / 04'40" / 02'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'36") | 954 / 954 |
| 2 | | 04'55" (+00'28") | 1011 / 1966 |
| 3 | | 04'45" (+00'18") | 993 / 2959 |
| 4 | | 04'39" (+00'12") | 1007 / 3967 |
| 5 | | 04'40" (+00'13") | 1007 / 4975 |
| 6 | | 04'29" (+00'02") | 1003 / 5978 |
| 7 | | 04'27" | 1003 / 6982 |
| 8 | | 04'27" | 1010 / 7992 |
| 9 | | 04'50" (+00'23") | 996 / 8989 |
| 10 | | 04'39" (+00'12") | 1002 / 9991 |
| 11 | | 03'43" | 35 / 10027 |
10月累積里程 :
151.24 km 
MIZUNO WAVE Rider 17 累積 :
1028.7 kmAndroid - Sony Ericsson LT26w 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'57" | 00:10'00" |
| 3 | 04'46" | 00:14'46" |
| 4 | 04'42" | 00:19'28" |
| 5 | 04'39" | 00:24'07" |
| 6 | 04'30" | 00:28'37" |
| 7 | 04'28" | 00:33'05" |
| 8 | 04'25" | 00:37'30" |
| 9 | 04'50" | 00:42'20" |
| 10 | 04'40" | 00:47'00" |
| 10.0 | 02'27" | 00:47'04" |
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