30.1 km | 02:56:50 | 05:52/km日期: 2014-10-19 19:12 - 地點: 高應大 - 卡路里: 1274 Cal - 溫度: 26°C - 濕度: 81%
Pace: 06'04" / 06'18" / 05'57" / 07'48" / 05'56" / 06'08" / 06'02" / 05'57" / 06'00" / 05'55" / 05'47" / 05'56" / 05'34" / 05'47" / 05'48" / 05'43" / 05'49" / 05'45" / 05'31" / 05'42" / 06'37" / 05'38" / 05'35" / 05'39" / 05'37" / 05'30" / 05'38" / 05'29" / 05'33" / 05'34" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'58") | 398 / 398 |
| 2 | | 06'04" (+00'56") | 403 / 801 |
| 3 | | 06'11" (+01'03") | 401 / 1202 |
| 4 | | 06'01" (+00'53") | 400 / 1603 |
| 5 | | 06'17" (+01'09") | 394 / 1997 |
| 6 | | 06'08" (+01'00") | 409 / 2407 |
| 7 | | 05'58" (+00'50") | 401 / 2808 |
| 8 | | 08'42" (+03'34") | 392 / 3201 |
| 9 | | 07'39" (+02'31") | 406 / 3608 |
| 10 | | 06'01" (+00'53") | 398 / 4007 |
| 11 | | 05'59" (+00'51") | 408 / 4415 |
| 12 | | 06'00" (+00'52") | 396 / 4812 |
| 13 | | 06'07" (+00'59") | 407 / 5219 |
| 14 | | 06'03" (+00'55") | 396 / 5616 |
| 15 | | 05'59" (+00'51") | 403 / 6019 |
| 16 | | 05'59" (+00'51") | 403 / 6422 |
| 17 | | 06'05" (+00'57") | 394 / 6817 |
| 18 | | 05'56" (+00'48") | 403 / 7220 |
| 19 | | 05'56" (+00'48") | 401 / 7621 |
| 20 | | 05'57" (+00'49") | 400 / 8022 |
| 21 | | 06'03" (+00'55") | 412 / 8434 |
| 22 | | 06'00" (+00'52") | 391 / 8826 |
| 23 | | 05'50" (+00'42") | 405 / 9231 |
| 24 | | 05'57" (+00'49") | 402 / 9634 |
| 25 | | 05'51" (+00'43") | 407 / 10042 |
| 26 | | 05'57" (+00'49") | 389 / 10431 |
| 27 | | 05'43" (+00'35") | 415 / 10847 |
| 28 | | 05'50" (+00'42") | 390 / 11237 |
| 29 | | 05'59" (+00'51") | 408 / 11646 |
| 30 | | 05'47" (+00'39") | 394 / 12040 |
| 31 | | 05'55" (+00'47") | 407 / 12448 |
| 32 | | 05'20" (+00'12") | 398 / 12847 |
| 33 | | 05'34" (+00'26") | 404 / 13251 |
| 34 | | 05'33" (+00'25") | 407 / 13659 |
| 35 | | 06'01" (+00'53") | 396 / 14055 |
| 36 | | 05'58" (+00'50") | 399 / 14455 |
| 37 | | 05'43" (+00'35") | 404 / 14859 |
| 38 | | 05'42" (+00'34") | 393 / 15253 |
| 39 | | 05'41" (+00'33") | 412 / 15665 |
| 40 | | 05'50" (+00'42") | 396 / 16062 |
| 41 | | 05'46" (+00'38") | 400 / 16463 |
| 42 | | 05'44" (+00'36") | 403 / 16866 |
| 43 | | 05'48" (+00'40") | 404 / 17271 |
| 44 | | 05'31" (+00'23") | 394 / 17666 |
| 45 | | 05'49" (+00'41") | 409 / 18075 |
| 46 | | 05'35" (+00'27") | 393 / 18468 |
| 47 | | 05'34" (+00'26") | 409 / 18878 |
| 48 | | 05'45" (+00'37") | 393 / 19271 |
| 49 | | 05'43" (+00'35") | 401 / 19673 |
| 50 | | 05'30" (+00'22") | 409 / 20082 |
| 51 | | 05'36" (+00'28") | 395 / 20477 |
| 52 | | 08'13" (+03'05") | 403 / 20881 |
| 53 | | 05'33" (+00'25") | 404 / 21285 |
| 54 | | 05'38" (+00'30") | 398 / 21684 |
| 55 | | 05'35" (+00'27") | 398 / 22083 |
| 56 | | 05'30" (+00'22") | 414 / 22497 |
| 57 | | 05'36" (+00'28") | 404 / 22901 |
| 58 | | 05'30" (+00'22") | 399 / 23301 |
| 59 | | 05'48" (+00'40") | 402 / 23703 |
| 60 | | 05'40" (+00'32") | 392 / 24096 |
| 61 | | 05'42" (+00'34") | 406 / 24502 |
| 62 | | 05'31" (+00'23") | 392 / 24895 |
| 63 | | 05'30" (+00'22") | 402 / 25298 |
| 64 | | 05'27" (+00'19") | 409 / 25708 |
| 65 | | 05'36" (+00'28") | 404 / 26112 |
| 66 | | 05'32" (+00'24") | 390 / 26503 |
| 67 | | 05'35" (+00'27") | 402 / 26905 |
| 68 | | 05'31" (+00'23") | 407 / 27313 |
| 69 | | 05'32" (+00'24") | 399 / 27712 |
| 70 | | 05'36" (+00'28") | 410 / 28122 |
| 71 | | 05'31" (+00'23") | 392 / 28514 |
| 72 | | 05'28" (+00'20") | 413 / 28928 |
| 73 | | 05'28" (+00'20") | 398 / 29326 |
| 74 | | 05'50" (+00'42") | 384 / 29711 |
| 75 | | 05'08" | 398 / 30109 |
| 76 | | 04'43" | 14 / 30124 |
想挑戰50圈以上、結果完成75圈....
老問題@@
10月累積里程 : 256.66 km
Android - Sony D6563 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'18" | 00:12'22" |
| 3 | 05'57" | 00:18'19" |
| 4 | 07'48" | 00:26'07" |
| 5 | 05'56" | 00:32'03" |
| 6 | 06'08" | 00:38'11" |
| 7 | 06'02" | 00:44'13" |
| 8 | 05'57" | 00:50'10" |
| 9 | 06'00" | 00:56'10" |
| 10 | 05'55" | 01:02'05" |
| 11 | 05'47" | 01:07'52" |
| 12 | 05'56" | 01:13'48" |
| 13 | 05'34" | 01:19'22" |
| 14 | 05'47" | 01:25'09" |
| 15 | 05'48" | 01:30'57" |
| 16 | 05'43" | 01:36'40" |
| 17 | 05'49" | 01:42'29" |
| 18 | 05'45" | 01:48'14" |
| 19 | 05'31" | 01:53'45" |
| 20 | 05'42" | 01:59'27" |
| 21 | 06'37" | 02:06'04" |
| 22 | 05'38" | 02:11'42" |
| 23 | 05'35" | 02:17'17" |
| 24 | 05'39" | 02:22'56" |
| 25 | 05'37" | 02:28'33" |
| 26 | 05'30" | 02:34'03" |
| 27 | 05'38" | 02:39'41" |
| 28 | 05'29" | 02:45'10" |
| 29 | 05'33" | 02:50'43" |
| 30 | 05'34" | 02:56'17" |
| 30.1 | 04'26" | 02:56'50" |
留言 
展開計圈分析
