|  105.0 km | 03:53:52 | 26.9 km/h| 官方成績 | | 日期 | 2014-10-19 | | 成績 | 03:53:52 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:10'08" (+02'28") | 00:23'20" (+06'44") | | 00:13'12" (+05'32") | | 00:15'52" (+08'12") | 00:28'48" (+12'12") | | 00:12'56" (+05'16") | | 00:16'04" (+08'24") | 00:29'32" (+12'56") | | 00:13'28" (+05'48") | | 00:14'56" (+07'16") | 00:24'28" (+07'52") | | 00:09'32" (+01'52") | | 00:08'04" (+00'24") | 00:16'36" | | 00:08'32" (+00'52") | | 00:07'40" | 00:19'24" (+02'48") | | 00:11'44" (+04'04") | | 00:08'24" (+00'44") | 00:17'48" (+01'12") | | 00:09'24" (+01'44") | | 00:08'40" (+01'00") | 00:17'52" (+01'16") | | 00:09'12" (+01'32") | | 00:09'48" (+02'08") | 00:20'12" (+03'36") | | 00:10'24" (+02'44") | | 00:12'00" (+04'20") | 00:22'00" (+05'24") | | 00:10'00" (+02'20") | | 00:11'36" (+03'56") | 00:00'00" | |
日期: 2014-10-19 06:20 - 總爬升: 561 m - 地點: 環化賽 - 天氣: 晴 - 卡路里: 3686 Cal - 溫度: 23°C - 濕度: 74% 這次有跟到集團幫忙破風有爽到.但也因為騎得太hige後面20公里體力有點跟不到,再加上天氣也熱了有累到的感覺.整體路線不錯,補給好,交管用心.就差在會場地點空曠沒有建築物跟綠樹.騎完好熱啊!只好趕緊領完物品跟朋友找家便利商店納涼. 10月累積里程 : 204.52 km  fuji | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 20.9 | 1.0 % | | 2 | 30.0 | -0.3 % | | 3 | 30.0 | -0.1 % | | 4 | 37.5 | -0.1 % | | 5 | 36.0 | 0.0 % | | 6 | 33.3 | -0.2 % | | 7 | 28.1 | -0.4 % | | 8 | 17.0 | 4.4 % | | 9 | 25.7 | -1.7 % | | 10 | 17.6 | 5.1 % | | 11 | 13.2 | 2.9 % | | 12 | 13.2 | 8.6 % | | 13 | 24.3 | -1.5 % | | 14 | 26.5 | 1.4 % | | 15 | 29.0 | -0.4 % | | 16 | 25.0 | 1.6 % | | 17 | 17.3 | 5.8 % | | 18 | 23.7 | -2.3 % | | 19 | 26.5 | 4.2 % | | 20 | 26.5 | -0.9 % | | 21 | 36.0 | -0.5 % | | 22 | 29.0 | 2.0 % | | 23 | 13.8 | 4.9 % | | 24 | 15.0 | 4.1 % | | 25 | 15.0 | 3.2 % | | 26 | 21.4 | 2.6 % | | 27 | 16.1 | 2.6 % | | 28 | 23.7 | 1.2 % | | 29 | 27.3 | -2.3 % | | 30 | 27.3 | 1.1 % | | 31 | 9.1 | -0.7 % | | 32 | 24.3 | 5.4 % | | 33 | 22.5 | -1.4 % | | 34 | 37.5 | -6.1 % | | 35 | 37.5 | -5.0 % | | 36 | 39.1 | -1.3 % | | 37 | 36.0 | 2.0 % | | 38 | 19.6 | 2.6 % | | 39 | 32.1 | -2.1 % | | 40 | 42.9 | -2.6 % | | 41 | 37.5 | -2.1 % | | 42 | 39.1 | -2.5 % | | 43 | 40.9 | -2.8 % | | 44 | 40.9 | -2.1 % | | 45 | 30.0 | -1.3 % | | 46 | 27.3 | -1.6 % | | 47 | 34.6 | -1.0 % | | 48 | 39.1 | -0.9 % | | 49 | 39.1 | -0.5 % | | 50 | 39.1 | -0.5 % | | 51 | 39.1 | -0.8 % | | 52 | 39.1 | -0.6 % | | 53 | 37.5 | -0.8 % | | 54 | 40.9 | -0.7 % | | 55 | 39.1 | -0.7 % | | 56 | 37.5 | -0.3 % | | 57 | 39.1 | -0.7 % | | 58 | 39.1 | -0.5 % | | 59 | 11.1 | -0.5 % | | 60 | 36.0 | -0.6 % | | 61 | 36.0 | -0.5 % | | 62 | 34.6 | -0.5 % | | 63 | 37.5 | -0.3 % | | 64 | 34.6 | -0.3 % | | 65 | 36.0 | -0.4 % | | 66 | 36.0 | -0.3 % | | 67 | 21.4 | -0.5 % | | 68 | 36.0 | -0.1 % | | 69 | 37.5 | -0.4 % | | 70 | 36.0 | -0.2 % | | 71 | 39.1 | 0.0 % | | 72 | 36.0 | -0.2 % | | 73 | 30.0 | -0.6 % | | 74 | 34.6 | -0.3 % | | 75 | 34.6 | -0.2 % | | 76 | 36.0 | -0.2 % | | 77 | 31.0 | -0.2 % | | 78 | 32.1 | -0.2 % | | 79 | 33.3 | -0.1 % | | 80 | 31.0 | -0.3 % | | 81 | 32.1 | -0.1 % | | 82 | 32.1 | -0.3 % | | 83 | 27.3 | -0.1 % | | 84 | 32.1 | -0.1 % | | 85 | 30.0 | 1.0 % | | 86 | 31.0 | 1.0 % | | 87 | 27.3 | 1.0 % | | 88 | 30.0 | 1.0 % | | 89 | 31.0 | 1.0 % | | 90 | 25.7 | 1.0 % | | 91 | 19.6 | 1.0 % | | 92 | 21.4 | 1.0 % | | 93 | 22.5 | -0.2 % | | 94 | 36.0 | -0.3 % | | 95 | 33.3 | -0.1 % | | 96 | 30.0 | 1.0 % | | 97 | 29.0 | 0.0 % | | 98 | 31.0 | 1.0 % | | 99 | 29.0 | 1.0 % | | 100 | 31.0 | -0.2 % | | 101 | 31.0 | -0.2 % | | 102 | 28.1 | -0.2 % | | 103 | 26.5 | -0.6 % | | 104 | 19.1 | -0.1 % | | 105 | 28.1 | -0.3 % | | 106 | 28.1 | -0.2 % | | 106.3 | 17.1 | 1.0 % |
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