7.5 km | 00:41:54 | 05:36/km日期: 2014-10-21 20:11 - 卡路里: 670 Cal - 溫度: 25°C - 濕度: 65%
Pace: 05'56" / 05'28" / 05'34" / 05'32" / 05'35" / 05'40" / 05'21" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'35") | 1003 / 1003 |
2 | | 05'27" (+00'08") | 1012 / 2016 |
3 | | 05'35" (+00'16") | 1002 / 3018 |
4 | | 05'30" (+00'11") | 1015 / 4033 |
5 | | 05'35" (+00'16") | 999 / 5033 |
6 | | 05'40" (+00'21") | 1013 / 6047 |
7 | | 05'19" | 1002 / 7050 |
8 | | 05'22" (+00'03") | 477 / 7527 |
10月累積里程 :
170.59 km ASICS GT2000 累積 :
1016.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'28" | 00:11'24" |
3 | 05'34" | 00:16'58" |
4 | 05'32" | 00:22'30" |
5 | 05'35" | 00:28'05" |
6 | 05'40" | 00:33'45" |
7 | 05'21" | 00:39'06" |
7.5 | 06'00" | 00:41'54" |