10.5 km | 00:53:45 | 05:07/km日期: 2020-08-03 19:50 - 卡路里: 537 Cal - 總步數: 9232 - 平均步頻: 171 - 平均步幅: 113 cm - 溫度: 27°C - 濕度: 99%
Pace: 05'38" / 05'25" / 05'13" / 05'11" / 05'05" / 04'59" / 04'58" / 04'48" / 04'50" / 04'52" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'42" (+00'53") | 1002 / 1002 | 163 / 107 |
2 | | 05'25" (+00'36") | 1000 / 2002 | 168 / 109 |
3 | | 05'14" (+00'25") | 1001 / 3003 | 169 / 112 |
4 | | 05'15" (+00'26") | 1000 / 4003 | 171 / 110 |
5 | | 05'07" (+00'18") | 1002 / 5006 | 174 / 112 |
6 | | 05'01" (+00'12") | 1003 / 6009 | 173 / 114 |
7 | | 04'57" (+00'08") | 1003 / 7013 | 174 / 115 |
8 | | 04'49" | 1002 / 8016 | 173 / 119 |
9 | | 04'51" (+00'02") | 1003 / 9019 | 173 / 118 |
10 | | 04'54" (+00'05") | 1000 / 10019 | 174 / 116 |
11 | | 04'53" (+00'04") | 466 / 10485 | 175 / 116 |
8月累積里程 : 430.28 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'25" | 00:11'03" |
3 | 05'13" | 00:16'16" |
4 | 05'11" | 00:21'27" |
5 | 05'05" | 00:26'32" |
6 | 04'59" | 00:31'31" |
7 | 04'58" | 00:36'29" |
8 | 04'48" | 00:41'17" |
9 | 04'50" | 00:46'07" |
10 | 04'52" | 00:50'59" |
10.5 | 05'41" | 00:53'45" |