10.4 km | 01:03:03 | 06:03/km日期: 2020-08-08 16:44 - 卡路里: 726 Cal - 平均步頻: 178 - 溫度: 32°C - 濕度: 73%
Pace: 07'06" / 06'43" / 06'13" / 06'04" / 05'47" / 05'48" / 05'55" / 05'49" / 05'49" / 05'40" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+01'27") | 1000 / 1000 |
| 2 | | 06'42" (+01'03") | 1000 / 2000 |
| 3 | | 06'13" (+00'34") | 1000 / 3000 |
| 4 | | 06'03" (+00'24") | 1000 / 4000 |
| 5 | | 05'47" (+00'08") | 1000 / 5000 |
| 6 | | 05'48" (+00'09") | 1000 / 6000 |
| 7 | | 05'54" (+00'15") | 1000 / 7000 |
| 8 | | 05'49" (+00'10") | 1000 / 8000 |
| 9 | | 05'48" (+00'09") | 1000 / 9000 |
| 10 | | 05'39" | 1000 / 10000 |
| 11 | | 05'21" | 404 / 10404 |
8月累積里程 :
85.73 km 
母子鱷魚 超跑丫拖3代進階款(淺黃) 累積 :
353.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'43" | 00:13'49" |
| 3 | 06'13" | 00:20'02" |
| 4 | 06'04" | 00:26'06" |
| 5 | 05'47" | 00:31'53" |
| 6 | 05'48" | 00:37'41" |
| 7 | 05'55" | 00:43'36" |
| 8 | 05'49" | 00:49'25" |
| 9 | 05'49" | 00:55'14" |
| 10 | 05'40" | 01:00'54" |
| 10.4 | 05'21" | 01:03'04" |
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