|  全馬 | 05:05:16 | 07:14/km | 第15馬| 官方成績 | | 日期 | 2014-10-25 | | 成績 | 05:05:16 | | 總名次 | 361 / 1029 | | 分組名次 | 88 / 293 | | 平均速度 | 07:14/km |
Nick Liao  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'32" (+00'14") | 01:10'31" | | 00:38'59" (+07'41") | | 00:34'35" (+03'17") | 01:17'03" (+06'32") | | 00:42'28" (+11'10") | | 00:41'10" (+09'52") | 01:12'28" (+01'57") | | 00:31'18" | | 00:38'31" (+07'13") | 01:10'53" (+00'22") | | 00:32'22" (+01'04") | |
日期: 2014-10-25 06:00 - 總爬升: 1241 m - 平均心率: 82 - 卡路里: 3657 Cal - 溫度: 23°C - 濕度: 90% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'21" (+01'07") | 1003 / 1003 | | 2 | | 05'51" (+00'37") | 1003 / 2006 | | 3 | | 05'48" (+00'34") | 1000 / 3007 | | 4 | | 06'19" (+01'05") | 1005 / 4013 | | 5 | | 07'07" (+01'53") | 1012 / 5025 |
| 6 | | 07'14" (+02'00") | 1006 / 6032 | | 7 | | 07'14" (+02'00") | 997 / 7029 | | 8 | | 08'25" (+03'11") | 1007 / 8037 | | 9 | | 08'27" (+03'13") | 1001 / 9038 | | 10 | | 07'42" (+02'28") | 1007 / 10046 | | 11 | | 11'23" (+06'09") | 1012 / 11059 | | 12 | | 05'47" (+00'33") | 1000 / 12059 | | 13 | | 05'54" (+00'40") | 1017 / 13076 | | 14 | | 05'32" (+00'18") | 998 / 14075 | | 15 | | 05'42" (+00'28") | 999 / 15074 | | 16 | | 07'46" (+02'32") | 1008 / 16083 | | 17 | | 07'33" (+02'19") | 1006 / 17090 | | 18 | | 08'19" (+03'05") | 1008 / 18098 | | 19 | | 08'37" (+03'23") | 1008 / 19106 | | 20 | | 10'29" (+05'15") | 1010 / 20117 | | 21 | | 09'00" (+03'46") | 1002 / 21120 | | 22 | | 09'52" (+04'38") | 1007 / 22127 | | 23 | | 10'26" (+05'12") | 1005 / 23132 | | 24 | | 05'37" (+00'23") | 1010 / 24143 | | 25 | | 05'43" (+00'29") | 1002 / 25145 | | 26 | | 06'27" (+01'13") | 1003 / 26149 | | 27 | | 05'56" (+00'42") | 998 / 27148 | | 28 | | 06'25" (+01'11") | 1009 / 28157 | | 29 | | 05'33" (+00'19") | 1007 / 29165 | | 30 | | 07'54" (+02'40") | 1009 / 30175 | | 31 | | 09'42" (+04'28") | 1012 / 31187 | | 32 | | 09'47" (+04'33") | 1007 / 32194 | | 33 | | 06'27" (+01'13") | 1003 / 33197 | | 34 | | 05'14" | 1010 / 34208 | | 35 | | 06'00" (+00'46") | 1005 / 35214 | | 36 | | 05'23" (+00'09") | 1002 / 36217 | | 37 | | 05'21" (+00'07") | 1002 / 37220 | | 38 | | 05'37" (+00'23") | 1005 / 38225 | | 39 | | 07'52" (+02'38") | 1006 / 39232 | | 40 | | 08'30" (+03'16") | 1001 / 40234 | | 41 | | 07'29" (+02'15") | 1008 / 41242 | | 42 | | 06'33" (+01'19") | 825 / 42068 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~153 | 79~89% | | 3:T乳酸耐力區 | 153~158 | 89~92% | | 4:A無氧耐力區 | 158~167 | 92~97.5% | | 5:I最大耗氧區 | 167~172 | 97.5~100% | | 最大心率為172 點此去設定最大心率 |
10月累積里程 : 173.43 km  BROOKS Pure flow2 累積 : 668.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'23" | 00:06'23" | | 2 | 05'53" | 00:12'16" | | 3 | 05'47" | 00:18'03" | | 4 | 06'19" | 00:24'22" | | 5 | 07'10" | 00:31'32" | | 6 | 07'12" | 00:38'44" | | 7 | 07'15" | 00:45'59" | | 8 | 08'25" | 00:54'24" | | 9 | 08'24" | 01:02'48" | | 10 | 07'43" | 01:10'31" | | 11 | 11'36" | 01:22'07" | | 12 | 05'48" | 01:27'55" | | 13 | 05'56" | 01:33'51" | | 14 | 05'31" | 01:39'22" | | 15 | 05'44" | 01:45'06" | | 16 | 07'49" | 01:52'55" | | 17 | 07'26" | 02:00'21" | | 18 | 07'59" | 02:08'20" | | 19 | 08'50" | 02:17'10" | | 20 | 10'24" | 02:27'34" | | 21 | 08'56" | 02:36'30" | | 22 | 09'39" | 02:46'09" | | 23 | 11'18" | 02:57'27" | | 24 | 05'34" | 03:03'01" | | 25 | 05'43" | 03:08'44" | | 26 | 06'20" | 03:15'04" | | 27 | 06'07" | 03:21'11" | | 28 | 06'26" | 03:27'37" | | 29 | 05'32" | 03:33'09" | | 30 | 06'53" | 03:40'02" | | 31 | 10'27" | 03:50'29" | | 32 | 09'10" | 03:59'39" | | 33 | 07'35" | 04:07'14" | | 34 | 05'11" | 04:12'25" | | 35 | 06'08" | 04:18'33" | | 36 | 05'16" | 04:23'49" | | 37 | 05'17" | 04:29'06" | | 38 | 05'38" | 04:34'44" | | 39 | 06'43" | 04:41'27" | | 40 | 09'28" | 04:50'55" | | 41 | 07'43" | 04:58'38" | | 42 | 06'24" | 05:05'02" | | 41.8 | -1'-58" | 05:05'24" |
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