|  45.3 km | 08:30:09 | 11:15/km | 第2馬| 官方成績 | | 日期 | 2020-08-09 | | 成績 | 08:30:09 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 11:15/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:38'47" | 01:29'25" | | 00:50'38" (+11'51") | | 00:41'15" (+02'28") | 01:51'08" (+21'43") | | 01:09'53" (+31'06") | | 01:34'26" (+55'39") | 02:19'41" (+50'16") | | 00:45'15" (+06'28") | | 00:53'53" (+15'06") | 01:55'50" (+26'25") | | 01:01'57" (+23'10") | | 00:53'17" (+14'30") | 00:00'00" | |
日期: 2020-08-09 06:45 - 總爬升: 1810 m - 卡路里: 2788 Cal - 平均步頻: 138 - 溫度: 29°C - 濕度: 80% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'12" (+00'51") | 1000 / 1000 | | 2 | | 07'02" (+00'41") | 1000 / 2000 | | 3 | | 07'39" (+01'18") | 1000 / 3000 | | 4 | | 08'02" (+01'41") | 1000 / 4000 | | 5 | | 08'49" (+02'28") | 1000 / 5000 |
| 6 | | 08'37" (+02'16") | 1000 / 6000 | | 7 | | 11'26" (+05'05") | 1000 / 7000 | | 8 | | 10'47" (+04'26") | 1000 / 8000 | | 9 | | 08'21" (+02'00") | 1000 / 9000 | | 10 | | 06'40" (+00'19") | 1000 / 10000 | | 11 | | 06'38" (+00'17") | 1000 / 11000 | | 12 | | 06'21" | 1000 / 12000 | | 13 | | 08'13" (+01'52") | 1000 / 13000 | | 14 | | 07'21" (+01'00") | 1000 / 14000 | | 15 | | 11'54" (+05'33") | 1000 / 15000 | | 16 | | 11'12" (+04'51") | 1000 / 16000 | | 17 | | 11'31" (+05'10") | 1000 / 17000 | | 18 | | 17'53" (+11'32") | 1000 / 18000 | | 19 | | 14'28" (+08'07") | 1000 / 19000 | | 20 | | 14'41" (+08'20") | 1000 / 20000 | | 21 | | 16'33" (+10'12") | 1000 / 21000 | | 22 | | 26'09" (+19'48") | 1000 / 22000 | | 23 | | 26'00" (+19'39") | 1000 / 23000 | | 24 | | 15'54" (+09'33") | 1000 / 24000 | | 25 | | 09'52" (+03'31") | 1000 / 25000 | | 26 | | 08'14" (+01'53") | 1000 / 26000 | | 27 | | 07'39" (+01'18") | 1000 / 27000 | | 28 | | 07'06" (+00'45") | 1000 / 28000 | | 29 | | 14'41" (+08'20") | 1000 / 29000 | | 30 | | 07'33" (+01'12") | 1000 / 30000 | | 31 | | 07'44" (+01'23") | 1000 / 31000 | | 32 | | 10'58" (+04'37") | 1000 / 32000 | | 33 | | 14'48" (+08'27") | 1000 / 33000 | | 34 | | 10'00" (+03'39") | 1000 / 34000 | | 35 | | 10'20" (+03'59") | 1000 / 35000 | | 36 | | 10'41" (+04'20") | 1000 / 36000 | | 37 | | 13'39" (+07'18") | 1000 / 37000 | | 38 | | 17'53" (+11'32") | 1000 / 38000 | | 39 | | 10'07" (+03'46") | 1000 / 39000 | | 40 | | 09'34" (+03'13") | 1000 / 40000 | | 41 | | 10'08" (+03'47") | 1000 / 41000 | | 42 | | 13'16" (+06'55") | 1000 / 42000 | | 43 | | 10'33" (+04'12") | 1000 / 43000 | | 44 | | 11'05" (+04'44") | 1000 / 44000 | | 45 | | 08'14" (+01'53") | 1000 / 45000 | | 46 | | 09'26" (+03'05") | 666 / 45666 |
賽後評分: 天氣好熱 但是補給很不錯👍 給 4 星  8月累積里程 : 163.79 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'12" | 00:07'12" | | 2 | 07'02" | 00:14'14" | | 3 | 07'40" | 00:21'54" | | 4 | 08'03" | 00:29'57" | | 5 | 08'50" | 00:38'47" | | 6 | 08'37" | 00:47'24" | | 7 | 11'27" | 00:58'51" | | 8 | 10'48" | 01:09'39" | | 9 | 13'06" | 01:22'45" | | 10 | 06'40" | 01:29'25" | | 11 | 06'39" | 01:36'04" | | 12 | 06'22" | 01:42'26" | | 13 | 08'13" | 01:50'39" | | 14 | 07'22" | 01:58'01" | | 15 | 12'39" | 02:10'40" | | 16 | 11'12" | 02:21'52" | | 17 | 11'32" | 02:33'24" | | 18 | 17'53" | 02:51'17" | | 19 | 14'29" | 03:05'46" | | 20 | 14'47" | 03:20'33" | | 21 | 16'28" | 03:37'01" | | 22 | 26'09" | 04:03'10" | | 23 | 26'01" | 04:29'11" | | 24 | 15'55" | 04:45'06" | | 25 | 09'53" | 04:54'59" | | 26 | 08'15" | 05:03'14" | | 27 | 07'39" | 05:10'53" | | 28 | 07'06" | 05:17'59" | | 29 | 14'42" | 05:32'41" | | 30 | 07'33" | 05:40'14" | | 31 | 07'45" | 05:47'59" | | 32 | 10'59" | 05:58'58" | | 33 | 14'48" | 06:13'46" | | 34 | 10'00" | 06:23'46" | | 35 | 10'21" | 06:34'07" | | 36 | 10'42" | 06:44'49" | | 37 | 13'39" | 06:58'28" | | 38 | 17'54" | 07:16'22" | | 39 | 10'07" | 07:26'29" | | 40 | 09'35" | 07:36'04" | | 41 | 10'08" | 07:46'12" | | 42 | 13'16" | 07:59'28" | | 43 | 10'33" | 08:10'01" | | 44 | 11'05" | 08:21'06" | | 45 | 08'15" | 08:29'21" | | 45.7 | 09'25" | 08:35'38" |
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