21.1 km | 02:40:55 | 07:36/km日期: 2020-08-12 17:13 - 平均心率: 160 - 卡路里: 1407 Cal - 平均步頻: 156 - 溫度: 28°C - 濕度: 86%
Pace: 09'12" / 06'37" / 06'36" / 07'02" / 07'05" / 07'04" / 07'10" / 06'58" / 07'14" / 07'32" / 07'23" / 07'29" / 07'03" / 07'25" / 07'16" / 07'10" / 08'08" / 08'00" / 08'02" / 08'40" / 10'13" / 12'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'12" (+02'36") | 1000 / 1000 |
| 2 | | 06'37" (+00'01") | 1000 / 2000 |
| 3 | | 06'36" | 1000 / 3000 |
| 4 | | 07'01" (+00'25") | 1000 / 4000 |
| 5 | | 07'05" (+00'29") | 1000 / 5000 |
| 6 | | 07'03" (+00'27") | 1000 / 6000 |
| 7 | | 07'10" (+00'34") | 1000 / 7000 |
| 8 | | 06'57" (+00'21") | 1000 / 8000 |
| 9 | | 07'14" (+00'38") | 1000 / 9000 |
| 10 | | 07'32" (+00'56") | 1000 / 10000 |
| 11 | | 07'22" (+00'46") | 1000 / 11000 |
| 12 | | 07'29" (+00'53") | 1000 / 12000 |
| 13 | | 07'02" (+00'26") | 1000 / 13000 |
| 14 | | 07'25" (+00'49") | 1000 / 14000 |
| 15 | | 07'16" (+00'40") | 1000 / 15000 |
| 16 | | 07'09" (+00'33") | 1000 / 16000 |
| 17 | | 08'08" (+01'32") | 1000 / 17000 |
| 18 | | 07'59" (+01'23") | 1000 / 18000 |
| 19 | | 08'01" (+01'25") | 1000 / 19000 |
| 20 | | 08'40" (+02'04") | 1000 / 20000 |
| 21 | | 10'13" (+03'37") | 1000 / 21000 |
| 22 | | 12'07" (+05'31") | 131 / 21131 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
8月累積里程 :
133.58 km 
UA Micro G Velocity 累積 :
1245.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'12" | 00:09'12" |
| 2 | 06'37" | 00:15'49" |
| 3 | 06'36" | 00:22'25" |
| 4 | 07'02" | 00:29'27" |
| 5 | 07'05" | 00:36'32" |
| 6 | 07'04" | 00:43'36" |
| 7 | 07'10" | 00:50'46" |
| 8 | 06'58" | 00:57'44" |
| 9 | 07'14" | 01:04'58" |
| 10 | 07'32" | 01:12'30" |
| 11 | 07'23" | 01:19'53" |
| 12 | 07'29" | 01:27'22" |
| 13 | 07'03" | 01:34'25" |
| 14 | 07'25" | 01:41'50" |
| 15 | 07'16" | 01:49'06" |
| 16 | 07'10" | 01:56'16" |
| 17 | 08'08" | 02:04'24" |
| 18 | 08'00" | 02:12'24" |
| 19 | 08'02" | 02:20'26" |
| 20 | 08'40" | 02:29'06" |
| 21 | 10'13" | 02:39'19" |
| 21.1 | 12'08" | 02:40'55" |
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