10.0 km | 00:51:13 | 05:06/km日期: 2014-10-29 18:19 - 卡路里: 827 Cal - 溫度: 24°C - 濕度: 78%
Pace: 05'37" / 05'12" / 04'50" / 04'38" / 05'27" / 04'50" / 05'24" / 05'04" / 05'13" / 04'28" / 23'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'42") | 1375 / 1375 |
| 2 | | 04'50" | 2252 / 3627 |
| 3 | | 05'03" (+00'13") | 2281 / 5909 |
| 4 | | 05'17" (+00'27") | 2292 / 8201 |
| 5 | | 04'43" | 1907 / 10109 |
10月累積里程 : 243.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'12" | 00:10'49" |
| 3 | 04'50" | 00:15'39" |
| 4 | 04'38" | 00:20'17" |
| 5 | 05'27" | 00:25'44" |
| 6 | 04'50" | 00:30'34" |
| 7 | 05'24" | 00:35'58" |
| 8 | 05'04" | 00:41'02" |
| 9 | 05'13" | 00:46'15" |
| 10 | 04'28" | 00:50'43" |
| 10.0 | 23'48" | 00:51'13" |
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