15.0 km | 01:27:10 | 05:48/km日期: 2020-08-28 03:34 - 總爬升: 343 m - 地點: 新莊運動公園 - 天氣: 陰 - 卡路里: 675 Cal - 總步數: 16092 - 平均步頻: 184 - 平均步幅: 93 cm - 溫度: 26°C - 濕度: 99%
Pace: 06'23" / 06'25" / 06'00" / 06'15" / 05'52" / 05'55" / 05'42" / 05'50" / 05'44" / 05'35" / 05'24" / 05'40" / 05'26" / 05'26" / 05'25" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+01'03") | 1001 / 1001 | 180 / 86 |
| 2 | | 06'24" (+01'04") | 1001 / 2003 | 186 / 83 |
| 3 | | 05'58" (+00'38") | 1003 / 3006 | 186 / 89 |
| 4 | | 06'14" (+00'54") | 1002 / 4009 | 187 / 85 |
| 5 | | 05'51" (+00'31") | 1000 / 5009 | 186 / 91 |
| 6 | | 05'56" (+00'36") | 1005 / 6014 | 186 / 90 |
| 7 | | 05'40" (+00'20") | 1003 / 7018 | 186 / 94 |
| 8 | | 05'47" (+00'27") | 1005 / 8023 | 185 / 93 |
| 9 | | 05'40" (+00'20") | 1000 / 9024 | 185 / 95 |
| 10 | | 05'37" (+00'17") | 1003 / 10027 | 184 / 96 |
| 11 | | 05'21" (+00'01") | 1003 / 11031 | 183 / 101 |
| 12 | | 05'37" (+00'17") | 1007 / 12039 | 183 / 96 |
| 13 | | 05'24" (+00'04") | 1003 / 13042 | 182 / 101 |
| 14 | | 05'26" (+00'06") | 1008 / 14050 | 182 / 100 |
| 15 | | 05'20" | 1005 / 15056 | 182 / 102 |
8月累積里程 :
347.15 km 
母子鱷魚 狠速C二代紓壓鞋 累積 :
1198.3 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'25" | 00:12'48" |
| 3 | 06'00" | 00:18'48" |
| 4 | 06'15" | 00:25'03" |
| 5 | 05'52" | 00:30'55" |
| 6 | 05'55" | 00:36'50" |
| 7 | 05'42" | 00:42'32" |
| 8 | 05'50" | 00:48'22" |
| 9 | 05'44" | 00:54'06" |
| 10 | 05'35" | 00:59'41" |
| 11 | 05'24" | 01:05'05" |
| 12 | 05'40" | 01:10'45" |
| 13 | 05'26" | 01:16'11" |
| 14 | 05'26" | 01:21'37" |
| 15 | 05'25" | 01:27'02" |
| 15.0 | 08'04" | 01:27'10" |
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