全馬 | 03:52:35 | 05:30/km | 第79馬| 官方成績 |
| 日期 | 2014-11-01 |
| 成績 | 03:52:35 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 05:30/km |
郭文全
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:22'40" | 00:45'40" |
| 00:23'00" (+00'20") |
| 00:23'56" (+01'16") | 00:49'28" (+03'48") |
| 00:25'32" (+02'52") |
| 00:27'12" (+04'32") | 00:55'20" (+09'40") |
| 00:28'08" (+05'28") |
| 00:28'48" (+06'08") | 01:07'00" (+21'20") |
| 00:38'12" (+15'32") |
|
日期: 2014-11-01 06:00 - 地點: 阿里港馬拉松 - 天氣: 熱 - 卡路里: 2392 Cal - 溫度: 24°C - 濕度: 87%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'17" (+09'59") | 7 / 7 |
| 2 | | 04'37" (+00'19") | 1008 / 1014 |
| 3 | | 04'18" | 995 / 2009 |
| 4 | | 04'24" (+00'06") | 1000 / 3010 |
| 5 | | 04'31" (+00'13") | 1000 / 4010 |
| 6 | | 04'52" (+00'34") | 989 / 4999 |
| 7 | | 04'27" (+00'09") | 996 / 5995 |
| 8 | | 04'32" (+00'14") | 1002 / 6998 |
| 9 | | 04'32" (+00'14") | 997 / 7995 |
| 10 | | 04'40" (+00'22") | 999 / 8995 |
| 11 | | 04'52" (+00'34") | 999 / 9994 |
| 12 | | 04'32" (+00'14") | 1002 / 10997 |
| 13 | | 04'49" (+00'31") | 1002 / 12000 |
| 14 | | 04'44" (+00'26") | 1002 / 13003 |
| 15 | | 04'54" (+00'36") | 1006 / 14010 |
| 16 | | 04'58" (+00'40") | 988 / 14998 |
| 17 | | 05'05" (+00'47") | 995 / 15992 |
| 18 | | 05'15" (+00'57") | 1006 / 16999 |
| 19 | | 05'02" (+00'44") | 993 / 17991 |
| 20 | | 05'21" (+01'03") | 1008 / 18999 |
| 21 | | 05'00" (+00'42") | 998 / 19997 |
| 22 | | 05'22" (+01'04") | 992 / 20990 |
| 23 | | 05'13" (+00'55") | 1006 / 21997 |
| 24 | | 05'26" (+01'08") | 1002 / 22999 |
| 25 | | 05'51" (+01'33") | 993 / 23991 |
| 26 | | 05'10" (+00'52") | 1004 / 24996 |
| 27 | | 05'24" (+01'06") | 999 / 25994 |
| 28 | | 05'20" (+01'02") | 997 / 26991 |
| 29 | | 05'33" (+01'15") | 1004 / 27996 |
| 30 | | 05'26" (+01'08") | 994 / 28990 |
| 31 | | 06'25" (+02'07") | 1002 / 29993 |
| 32 | | 05'20" (+01'02") | 997 / 30990 |
| 33 | | 05'28" (+01'10") | 1000 / 31990 |
| 34 | | 06'08" (+01'50") | 995 / 32985 |
| 35 | | 05'36" (+01'18") | 1002 / 33987 |
| 36 | | 06'16" (+01'58") | 1000 / 34988 |
| 37 | | 06'17" (+01'59") | 995 / 35983 |
| 38 | | 06'53" (+02'35") | 1006 / 36989 |
| 39 | | 08'22" (+04'04") | 997 / 37986 |
| 40 | | 09'47" (+05'29") | 998 / 38983 |
| 41 | | 06'57" (+02'39") | 1006 / 39990 |
| 42 | | 05'55" (+01'37") | 990 / 40980 |
| 43 | | 05'45" (+01'27") | 1006 / 41986 |
| 44 | | 05'35" (+01'17") | 534 / 42520 |
被扎怕了，帶了奶粉拖上戰場，結果鞋面有水還會滑，但還是幫我撐完後20K，免得被小石子扎得哀哀叫，下里港大橋時兩小腿就有抽筋現象，上堤防時小心地走上去，結果就是完全不能跑，有力氣想跑但小腿完全不聽使喚，跑一下抽一下，只能用競走方式快走，用赤腳跑也跑不動!天啊!現在是怎樣，眼看時間一分一秒過心理的盤算完全毀了!開始唱山歌被後面的跑友刷假的><"來到折返點，試著慢慢跑，好像不再抽了，終於可以慢慢跑回終點，還好有保4，回終點領完物品，到飲食區解渴，喝了7杯冬瓜茶，志工幫忙倒，喝的我有點不好意識，然後再去吃冰淇淋，再吃里港餛飩2碗，不要吃太多留一些給後面的跑友，拿著拌手禮回家。一場很優質的賽事。
賽前宣言: 評價很高的賽事，到老烈(台語)~~
賽後評分: 補給一級棒，志工更棒、鄉親、啦啦隊熱情，回終點動線一級棒志工引導親切有禮貌，每個工作點的志工都太棒了!10顆星啦~~
給 5 星 
11月累積里程 : 400.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'16" | 00:08'56" |
| 3 | 04'20" | 00:13'16" |
| 4 | 04'32" | 00:17'48" |
| 5 | 04'52" | 00:22'40" |
| 6 | 04'28" | 00:27'08" |
| 7 | 04'32" | 00:31'40" |
| 8 | 04'28" | 00:36'08" |
| 9 | 04'40" | 00:40'48" |
| 10 | 04'52" | 00:45'40" |
| 11 | 04'32" | 00:50'12" |
| 12 | 04'48" | 00:55'00" |
| 13 | 04'44" | 00:59'44" |
| 14 | 04'56" | 01:04'40" |
| 15 | 04'56" | 01:09'36" |
| 16 | 05'04" | 01:14'40" |
| 17 | 05'12" | 01:19'52" |
| 18 | 05'08" | 01:25'00" |
| 19 | 05'20" | 01:30'20" |
| 20 | 04'48" | 01:35'08" |
| 21 | 05'36" | 01:40'44" |
| 22 | 05'12" | 01:45'56" |
| 23 | 05'28" | 01:51'24" |
| 24 | 05'48" | 01:57'12" |
| 25 | 05'08" | 02:02'20" |
| 26 | 05'24" | 02:07'44" |
| 27 | 05'20" | 02:13'04" |
| 28 | 05'36" | 02:18'40" |
| 29 | 05'24" | 02:24'04" |
| 30 | 06'24" | 02:30'28" |
| 31 | 05'24" | 02:35'52" |
| 32 | 05'24" | 02:41'16" |
| 33 | 05'56" | 02:47'12" |
| 34 | 05'48" | 02:53'00" |
| 35 | 06'16" | 02:59'16" |
| 36 | 06'12" | 03:05'28" |
| 37 | 06'52" | 03:12'20" |
| 38 | 08'08" | 03:20'28" |
| 39 | 09'48" | 03:30'16" |
| 40 | 07'12" | 03:37'28" |
| 41 | 05'56" | 03:43'24" |
| 42 | 05'40" | 03:49'04" |
| 42.5 | 06'39" | 03:52'32" |
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