|  全馬 | 05:08:01 | 07:17/km | 第34馬| 官方成績 | | 日期 | 2020-09-12 | | 成績 | 05:08:01 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:17/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'27" (+01'30") | 01:04'46" | | 00:33'19" (+03'22") | | 00:38'33" (+08'36") | 01:16'41" (+11'55") | | 00:38'08" (+08'11") | | 00:34'39" (+04'42") | 01:23'32" (+18'46") | | 00:48'53" (+18'56") | | 00:39'52" (+09'55") | 01:09'49" (+05'03") | | 00:29'57" | |
日期: 2020-09-12 07:01 - 總爬升: 952 m - 平均心率: 145 - 卡路里: 2070 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 92% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'22" (+02'33") | 1000 / 1000 | | 2 | | 06'22" (+01'33") | 1000 / 2000 | | 3 | | 05'30" (+00'41") | 1000 / 3000 | | 4 | | 04'49" | 1000 / 4000 | | 5 | | 07'22" (+02'33") | 1000 / 5000 |
| 6 | | 08'07" (+03'18") | 1000 / 6000 | | 7 | | 05'41" (+00'52") | 1000 / 7000 | | 8 | | 06'39" (+01'50") | 1000 / 8000 | | 9 | | 06'20" (+01'31") | 1000 / 9000 | | 10 | | 06'30" (+01'41") | 1000 / 10000 | | 11 | | 08'32" (+03'43") | 1000 / 11000 | | 12 | | 08'21" (+03'32") | 1000 / 12000 | | 13 | | 08'13" (+03'24") | 1000 / 13000 | | 14 | | 05'59" (+01'10") | 1000 / 14000 | | 15 | | 07'24" (+02'35") | 1000 / 15000 | | 16 | | 05'50" (+01'01") | 1000 / 16000 | | 17 | | 06'08" (+01'19") | 1000 / 17000 | | 18 | | 10'51" (+06'02") | 1000 / 18000 | | 19 | | 09'29" (+04'40") | 1000 / 19000 | | 20 | | 05'47" (+00'58") | 1000 / 20000 | | 21 | | 05'51" (+01'02") | 1000 / 21000 | | 22 | | 06'31" (+01'42") | 1000 / 22000 | | 23 | | 05'13" (+00'24") | 1000 / 23000 | | 24 | | 05'11" (+00'22") | 1000 / 24000 | | 25 | | 11'51" (+07'02") | 1000 / 25000 | | 26 | | 10'40" (+05'51") | 1000 / 26000 | | 27 | | 10'07" (+05'18") | 1000 / 27000 | | 28 | | 08'27" (+03'38") | 1000 / 28000 | | 29 | | 10'31" (+05'42") | 1000 / 29000 | | 30 | | 09'04" (+04'15") | 1000 / 30000 | | 31 | | 08'12" (+03'23") | 1000 / 31000 | | 32 | | 11'28" (+06'39") | 1000 / 32000 | | 33 | | 06'46" (+01'57") | 1000 / 33000 | | 34 | | 07'18" (+02'29") | 1000 / 34000 | | 35 | | 06'05" (+01'16") | 1000 / 35000 | | 36 | | 06'59" (+02'10") | 1000 / 36000 | | 37 | | 05'56" (+01'07") | 1000 / 37000 | | 38 | | 05'57" (+01'08") | 1000 / 38000 | | 39 | | 05'34" (+00'45") | 1000 / 39000 | | 40 | | 05'28" (+00'39") | 1000 / 40000 | | 41 | | 05'26" (+00'37") | 1000 / 41000 | | 42 | | 05'20" (+00'31") | 1000 / 42000 | | 43 | | 04'44" | 517 / 42517 |
賽後評分: 無 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~161 | 79~89% | | 3:T乳酸耐力區 | 161~166 | 89~92% | | 4:A無氧耐力區 | 166~176 | 92~97.5% | | 5:I最大耗氧區 | 176~181 | 97.5~100% | | 最大心率為181 點此去設定最大心率 |
9月累積里程 : 276.92 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'22" | 00:07'22" | | 2 | 06'23" | 00:13'45" | | 3 | 05'30" | 00:19'15" | | 4 | 04'50" | 00:24'05" | | 5 | 07'22" | 00:31'27" | | 6 | 08'07" | 00:39'34" | | 7 | 05'42" | 00:45'16" | | 8 | 06'39" | 00:51'55" | | 9 | 06'21" | 00:58'16" | | 10 | 06'30" | 01:04'46" | | 11 | 08'33" | 01:13'19" | | 12 | 08'22" | 01:21'41" | | 13 | 08'14" | 01:29'55" | | 14 | 06'00" | 01:35'55" | | 15 | 07'24" | 01:43'19" | | 16 | 05'51" | 01:49'10" | | 17 | 06'08" | 01:55'18" | | 18 | 10'52" | 02:06'10" | | 19 | 09'30" | 02:15'40" | | 20 | 05'47" | 02:21'27" | | 21 | 05'52" | 02:27'19" | | 22 | 06'31" | 02:33'50" | | 23 | 05'13" | 02:39'03" | | 24 | 05'11" | 02:44'14" | | 25 | 11'52" | 02:56'06" | | 26 | 10'41" | 03:06'47" | | 27 | 10'08" | 03:16'55" | | 28 | 08'27" | 03:25'22" | | 29 | 10'32" | 03:35'54" | | 30 | 09'05" | 03:44'59" | | 31 | 08'13" | 03:53'12" | | 32 | 11'29" | 04:04'41" | | 33 | 06'46" | 04:11'27" | | 34 | 07'18" | 04:18'45" | | 35 | 06'06" | 04:24'51" | | 36 | 07'00" | 04:31'51" | | 37 | 05'56" | 04:37'47" | | 38 | 05'57" | 04:43'44" | | 39 | 05'35" | 04:49'19" | | 40 | 05'29" | 04:54'48" | | 41 | 05'26" | 05:00'14" | | 42 | 05'20" | 05:05'34" | | 42.5 | 04'44" | 05:08'01" |
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