|  全馬 | 05:43:38 | 08:08/km | 第182馬| 官方成績 | | 日期 | 2020-09-12 | | 成績 | 05:43:38 | | 總名次 | 300 / 695 | | 分組名次 | 80 / 171 | | 平均速度 | 08:08/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'49" | 01:13'15" | | 00:38'26" (+03'37") | | 00:39'58" (+05'09") | 01:22'13" (+08'58") | | 00:42'15" (+07'26") | | 00:40'18" (+05'29") | 01:31'49" (+18'34") | | 00:51'31" (+16'42") | | 00:45'27" (+10'38") | 01:24'50" (+11'35") | | 00:39'23" (+04'34") | |
日期: 2020-09-12 07:01 - 總爬升: 638 m - 地點: 太平山 - 天氣: 多雲 - 平均心率: 142 - 卡路里: 3451 Cal - 平均步頻: 150 - 溫度: 26°C - 濕度: 92% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'02" (+01'29") | 1000 / 1000 | | 2 | | 06'33" (+01'00") | 1000 / 2000 | | 3 | | 06'00" (+00'27") | 1000 / 3000 | | 4 | | 05'33" | 1000 / 4000 | | 5 | | 09'39" (+04'06") | 1000 / 5000 |
| 6 | | 10'00" (+04'27") | 1000 / 6000 | | 7 | | 06'02" (+00'29") | 1000 / 7000 | | 8 | | 08'21" (+02'48") | 1000 / 8000 | | 9 | | 07'04" (+01'31") | 1000 / 9000 | | 10 | | 06'56" (+01'23") | 1000 / 10000 | | 11 | | 09'35" (+04'02") | 1000 / 11000 | | 12 | | 07'21" (+01'48") | 1000 / 12000 | | 13 | | 06'55" (+01'22") | 1000 / 13000 | | 14 | | 06'40" (+01'07") | 1000 / 14000 | | 15 | | 09'24" (+03'51") | 1000 / 15000 | | 16 | | 07'34" (+02'01") | 1000 / 16000 | | 17 | | 06'50" (+01'17") | 1000 / 17000 | | 18 | | 10'54" (+05'21") | 1000 / 18000 | | 19 | | 10'50" (+05'17") | 1000 / 19000 | | 20 | | 06'04" (+00'31") | 1000 / 20000 | | 21 | | 07'18" (+01'45") | 1000 / 21000 | | 22 | | 09'19" (+03'46") | 1000 / 22000 | | 23 | | 06'28" (+00'55") | 1000 / 23000 | | 24 | | 06'27" (+00'54") | 1000 / 24000 | | 25 | | 10'44" (+05'11") | 1000 / 25000 | | 26 | | 09'40" (+04'07") | 1000 / 26000 | | 27 | | 11'38" (+06'05") | 1000 / 27000 | | 28 | | 12'13" (+06'40") | 1000 / 28000 | | 29 | | 08'34" (+03'01") | 1000 / 29000 | | 30 | | 09'24" (+03'51") | 1000 / 30000 | | 31 | | 06'09" (+00'36") | 1000 / 31000 | | 32 | | 13'20" (+07'47") | 1000 / 32000 | | 33 | | 09'07" (+03'34") | 1000 / 33000 | | 34 | | 07'56" (+02'23") | 1000 / 34000 | | 35 | | 08'53" (+03'20") | 1000 / 35000 | | 36 | | 07'48" (+02'15") | 1000 / 36000 | | 37 | | 07'53" (+02'20") | 1000 / 37000 | | 38 | | 07'29" (+01'56") | 1000 / 38000 | | 39 | | 08'59" (+03'26") | 1000 / 39000 | | 40 | | 07'11" (+01'38") | 1000 / 40000 | | 41 | | 07'10" (+01'37") | 1000 / 41000 | | 42 | | 05'58" (+00'25") | 724 / 41724 |
賽後評分: 很棒的賽事！ 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~140 | 65~79% | | 2:M馬拉松配速區 | 140~158 | 79~89% | | 3:T乳酸耐力區 | 158~163 | 89~92% | | 4:A無氧耐力區 | 163~173 | 92~97.5% | | 5:I最大耗氧區 | 173~178 | 97.5~100% | | 最大心率為178 點此去設定最大心率 |
9月累積里程 : 117.91 km  Skechers gorun ultra-r 2 灰 累積 : 1244.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'02" | 00:07'02" | | 2 | 06'33" | 00:13'35" | | 3 | 06'01" | 00:19'36" | | 4 | 05'33" | 00:25'09" | | 5 | 09'40" | 00:34'49" | | 6 | 10'00" | 00:44'49" | | 7 | 06'02" | 00:50'51" | | 8 | 08'22" | 00:59'13" | | 9 | 07'05" | 01:06'18" | | 10 | 06'57" | 01:13'15" | | 11 | 09'36" | 01:22'51" | | 12 | 07'21" | 01:30'12" | | 13 | 06'56" | 01:37'08" | | 14 | 06'41" | 01:43'49" | | 15 | 09'24" | 01:53'13" | | 16 | 07'34" | 02:00'47" | | 17 | 06'51" | 02:07'38" | | 18 | 10'54" | 02:18'32" | | 19 | 10'51" | 02:29'23" | | 20 | 06'05" | 02:35'28" | | 21 | 07'19" | 02:42'47" | | 22 | 09'19" | 02:52'06" | | 23 | 06'28" | 02:58'34" | | 24 | 06'27" | 03:05'01" | | 25 | 10'45" | 03:15'46" | | 26 | 09'41" | 03:25'27" | | 27 | 11'38" | 03:37'05" | | 28 | 12'13" | 03:49'18" | | 29 | 08'35" | 03:57'53" | | 30 | 09'24" | 04:07'17" | | 31 | 06'09" | 04:13'26" | | 32 | 13'21" | 04:26'47" | | 33 | 09'07" | 04:35'54" | | 34 | 07'57" | 04:43'51" | | 35 | 08'53" | 04:52'44" | | 36 | 07'49" | 05:00'33" | | 37 | 07'54" | 05:08'27" | | 38 | 07'29" | 05:15'56" | | 39 | 08'59" | 05:24'55" | | 40 | 07'12" | 05:32'07" | | 41 | 07'10" | 05:39'17" | | 41.7 | 06'00" | 05:43'38" |
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