|  全馬 | 04:50:54 | 06:53/km | 第8馬| 官方成績 | | 日期 | 2020-09-12 | | 成績 | 04:50:54 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:53/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'37" (+19'38") | 01:03'48" (+08'56") | | 00:33'11" (+22'12") | | 00:31'30" (+20'31") | 01:31'14" (+36'22") | | 00:59'44" (+48'45") | | 00:10'59" | 00:54'52" | | 00:43'53" (+32'54") | | 00:36'48" (+25'49") | 01:18'11" (+23'19") | | 00:41'23" (+30'24") | |
日期: 2020-09-12 07:01 - 總爬升: 550 m - 平均心率: 146 - 卡路里: 3106 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 92% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'54" (+00'58") | 1000 / 1000 | | 2 | | 06'23" (+01'27") | 1000 / 2000 | | 3 | | 06'06" (+01'10") | 1000 / 3000 | | 4 | | 04'56" | 1000 / 4000 | | 5 | | 06'48" (+01'52") | 1000 / 5000 |
| 6 | | 08'31" (+03'35") | 1000 / 6000 | | 7 | | 05'54" (+00'58") | 1000 / 7000 | | 8 | | 05'54" (+00'58") | 1000 / 8000 | | 9 | | 06'10" (+01'14") | 1000 / 9000 | | 10 | | 06'39" (+01'43") | 1000 / 10000 | | 11 | | 06'52" (+01'56") | 1000 / 11000 | | 12 | | 06'25" (+01'29") | 1000 / 12000 | | 13 | | 06'05" (+01'09") | 1000 / 13000 | | 14 | | 06'04" (+01'08") | 1000 / 14000 | | 15 | | 06'01" (+01'05") | 1000 / 15000 | | 16 | | 06'20" (+01'24") | 1000 / 16000 | | 17 | | 06'35" (+01'39") | 1000 / 17000 | | 18 | | 07'25" (+02'29") | 1000 / 18000 | | 19 | | 08'48" (+03'52") | 1000 / 19000 | | 20 | | 05'54" (+00'58") | 1000 / 20000 | | 21 | | 06'06" (+01'10") | 1000 / 21000 | | 22 | | 05'52" (+00'56") | 1000 / 22000 | | 23 | | 05'34" (+00'38") | 1000 / 23000 | | 24 | | 05'44" (+00'48") | 1000 / 24000 | | 25 | | 07'56" (+03'00") | 1000 / 25000 | | 26 | | 08'56" (+04'00") | 1000 / 26000 | | 27 | | 09'50" (+04'54") | 1000 / 27000 | | 28 | | 08'09" (+03'13") | 1000 / 28000 | | 29 | | 07'57" (+03'01") | 1000 / 29000 | | 30 | | 08'53" (+03'57") | 1000 / 30000 | | 31 | | 06'12" (+01'16") | 1000 / 31000 | | 32 | | 06'11" (+01'15") | 1000 / 32000 | | 33 | | 07'22" (+02'26") | 1000 / 33000 | | 34 | | 08'04" (+03'08") | 1000 / 34000 | | 35 | | 07'49" (+02'53") | 1000 / 35000 | | 36 | | 08'26" (+03'30") | 1000 / 36000 | | 37 | | 08'45" (+03'49") | 1000 / 37000 | | 38 | | 07'43" (+02'47") | 1000 / 38000 | | 39 | | 07'34" (+02'38") | 1000 / 39000 | | 40 | | 08'28" (+03'32") | 1000 / 40000 | | 41 | | 06'44" (+01'48") | 1000 / 41000 | | 42 | | 04'58" (+00'02") | 514 / 41514 |
賽後評分: 值得體驗的一場賽事 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~133 | 65~79% | | 2:M馬拉松配速區 | 133~150 | 79~89% | | 3:T乳酸耐力區 | 150~155 | 89~92% | | 4:A無氧耐力區 | 155~164 | 92~97.5% | | 5:I最大耗氧區 | 164~169 | 97.5~100% | | 最大心率為169 點此去設定最大心率 |
9月累積里程 : 208.51 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'59" | 00:05'59" | | 2 | 06'24" | 00:12'23" | | 3 | 06'06" | 00:18'29" | | 4 | 04'57" | 00:23'26" | | 5 | 07'11" | 00:30'37" | | 6 | 08'33" | 00:39'10" | | 7 | 05'55" | 00:45'05" | | 8 | 05'54" | 00:50'59" | | 9 | 06'10" | 00:57'09" | | 10 | 06'39" | 01:03'48" | | 11 | 06'53" | 01:10'41" | | 12 | 07'56" | 01:18'37" | | 13 | 10'38" | 01:29'15" | | 14 | 00'01" | 01:29'16" | | 15 | 06'02" | 01:35'18" | | 16 | 06'21" | 01:41'39" | | 17 | 13'54" | 01:55'33" | | 18 | 39'25" | 02:34'58" | | 19 | 00'03" | 02:35'01" | | 20 | 00'01" | 02:35'02" | | 21 | 00'06" | 02:35'08" | | 22 | 00'02" | 02:35'10" | | 23 | 00'02" | 02:35'12" | | 24 | 02'52" | 02:38'04" | | 25 | 07'57" | 02:46'01" | | 26 | 08'57" | 02:54'58" | | 27 | 09'51" | 03:04'49" | | 28 | 08'09" | 03:12'58" | | 29 | 07'58" | 03:20'56" | | 30 | 08'58" | 03:29'54" | | 31 | 06'12" | 03:36'06" | | 32 | 06'33" | 03:42'39" | | 33 | 07'23" | 03:50'02" | | 34 | 08'04" | 03:58'06" | | 35 | 08'36" | 04:06'42" | | 36 | 08'27" | 04:15'09" | | 37 | 08'45" | 04:23'54" | | 38 | 08'07" | 04:32'01" | | 39 | 07'35" | 04:39'36" | | 40 | 08'29" | 04:48'05" | | 41 | 06'44" | 04:54'49" | | 41.5 | 04'59" | 04:57'23" |
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