50.0 km | 06:40:59 | 08:01/km | 第16馬| 官方成績 |
| 日期 | 2013-03-16 |
| 成績 | 06:40:59 |
| 總名次 | 145 / - |
| 分組名次 | - / - |
| 平均速度 | 08:01/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'17" | 01:08'52" |
| 00:36'35" (+04'18") |
| 00:42'07" (+09'50") | 01:32'07" (+23'15") |
| 00:50'00" (+17'43") |
| 00:52'00" (+19'43") | 01:36'44" (+27'52") |
| 00:44'44" (+12'27") |
| 00:38'53" (+06'36") | 01:13'53" (+05'01") |
| 00:35'00" (+02'43") |
| 00:36'23" (+04'06") | 01:09'08" (+00'16") |
| 00:32'45" (+00'28") |
|
日期: 2013-03-16 09:00 - 總爬升: 1163 m - 卡路里: 3150 Cal - 溫度: 20°C - 濕度: 83%
賽前宣言: 今年先來挑戰50KM 等練夠了再來挑戰100km
3月累積里程 :
244.02 km 
MIZUNO WAVE SPACER AR4 WIDE 累積 :
1262.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'48" | 00:13'24" |
| 3 | 05'53" | 00:19'17" |
| 4 | 06'40" | 00:25'57" |
| 5 | 06'20" | 00:32'17" |
| 6 | 06'00" | 00:38'17" |
| 7 | 06'16" | 00:44'33" |
| 8 | 06'52" | 00:51'25" |
| 9 | 07'36" | 00:59'01" |
| 10 | 09'51" | 01:08'52" |
| 11 | 11'59" | 01:20'51" |
| 12 | 04'32" | 01:25'23" |
| 13 | 08'32" | 01:33'55" |
| 14 | 08'28" | 01:42'23" |
| 15 | 08'36" | 01:50'59" |
| 16 | 09'56" | 02:00'55" |
| 17 | 08'16" | 02:09'11" |
| 18 | 09'36" | 02:18'47" |
| 19 | 10'52" | 02:29'39" |
| 20 | 11'20" | 02:40'59" |
| 21 | 09'44" | 02:50'43" |
| 22 | 10'12" | 03:00'55" |
| 23 | 12'28" | 03:13'23" |
| 24 | 10'00" | 03:23'23" |
| 25 | 09'36" | 03:32'59" |
| 26 | 10'00" | 03:42'59" |
| 27 | 09'36" | 03:52'35" |
| 28 | 11'32" | 04:04'07" |
| 29 | 07'20" | 04:11'27" |
| 30 | 06'16" | 04:17'43" |
| 31 | 07'28" | 04:25'11" |
| 32 | 06'48" | 04:31'59" |
| 33 | 08'05" | 04:40'04" |
| 34 | 09'12" | 04:49'16" |
| 35 | 07'20" | 04:56'36" |
| 36 | 06'20" | 05:02'56" |
| 37 | 07'12" | 05:10'08" |
| 38 | 08'24" | 05:18'32" |
| 39 | 06'24" | 05:24'56" |
| 40 | 06'40" | 05:31'36" |
| 41 | 06'48" | 05:38'24" |
| 42 | 06'20" | 05:44'44" |
| 43 | 07'08" | 05:51'52" |
| 44 | 07'08" | 05:59'00" |
| 45 | 08'59" | 06:07'59" |
| 46 | 03'21" | 06:11'20" |
| 47 | 08'08" | 06:19'28" |
| 48 | 06'12" | 06:25'40" |
| 49 | 06'28" | 06:32'08" |
| 49.9 | 09'34" | 06:40'44" |
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