22.3 km | 02:33:14 | 06:52/km日期: 2014-11-08 07:04 - 卡路里: 1305 Cal - 溫度: 22°C - 濕度: 87%
Pace: 06'44" / 06'40" / 07'00" / 06'40" / 07'00" / 07'00" / 07'10" / 07'10" / 07'00" / 07'01" / 06'59" / 07'11" / 06'39" / 06'51" / 06'50" / 07'00" / 06'29" / 06'40" / 07'00" / 06'51" / 07'00" / 06'07" / 07'51" /
11月累積里程 :
202.40 km 
NIKE LUNARGLIDE+5 累積 :
484.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'40" | 00:13'24" |
3 | 07'00" | 00:20'24" |
4 | 06'40" | 00:27'04" |
5 | 07'00" | 00:34'04" |
6 | 07'00" | 00:41'04" |
7 | 07'10" | 00:48'14" |
8 | 07'10" | 00:55'24" |
9 | 07'00" | 01:02'24" |
10 | 07'01" | 01:09'25" |
11 | 06'59" | 01:16'24" |
12 | 07'11" | 01:23'35" |
13 | 06'39" | 01:30'14" |
14 | 06'51" | 01:37'05" |
15 | 06'50" | 01:43'55" |
16 | 07'00" | 01:50'55" |
17 | 06'29" | 01:57'24" |
18 | 06'40" | 02:04'04" |
19 | 07'00" | 02:11'04" |
20 | 06'51" | 02:17'55" |
21 | 07'00" | 02:24'55" |
22 | 06'07" | 02:31'02" |
22.3 | 07'09" | 02:33'14" |