12.1 km | 01:04:31 | 05:21/km日期: 2020-09-22 18:54 - 平均心率: 142 - 卡路里: 757 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 61%
Pace: 05'23" / 05'23" / 05'24" / 05'20" / 05'23" / 05'14" / 05'12" / 05'08" / 05'17" / 05'05" / 05'06" / 04'52" / 34'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'29") | 421 / 421 |
| 2 | | 05'30" (+00'47") | 398 / 820 |
| 3 | | 05'30" (+00'47") | 399 / 1220 |
| 4 | | 05'23" (+00'40") | 408 / 1628 |
| 5 | | 05'21" (+00'38") | 410 / 2038 |
| 6 | | 05'27" (+00'44") | 403 / 2442 |
| 7 | | 05'24" (+00'41") | 406 / 2848 |
| 8 | | 05'17" (+00'34") | 415 / 3264 |
| 9 | | 05'21" (+00'38") | 410 / 3674 |
| 10 | | 05'21" (+00'38") | 410 / 4085 |
| 11 | | 05'23" (+00'40") | 398 / 4483 |
| 12 | | 05'22" (+00'39") | 399 / 4883 |
| 13 | | 05'12" (+00'29") | 412 / 5296 |
| 14 | | 05'15" (+00'32") | 408 / 5704 |
| 15 | | 05'13" (+00'30") | 411 / 6115 |
| 16 | | 05'12" (+00'29") | 412 / 6528 |
| 17 | | 05'11" (+00'28") | 414 / 6942 |
| 18 | | 05'10" (+00'27") | 416 / 7358 |
| 19 | | 05'06" (+00'23") | 420 / 7779 |
| 20 | | 05'11" (+00'28") | 414 / 8193 |
| 21 | | 05'21" (+00'38") | 392 / 8586 |
| 22 | | 05'11" (+00'28") | 404 / 8990 |
| 23 | | 05'10" (+00'27") | 406 / 9396 |
| 24 | | 05'02" (+00'19") | 416 / 9812 |
| 25 | | 05'04" (+00'21") | 413 / 10226 |
| 26 | | 05'07" (+00'24") | 410 / 10636 |
| 27 | | 05'04" (+00'21") | 414 / 11050 |
| 28 | | 04'46" (+00'03") | 439 / 11489 |
| 29 | | 04'53" (+00'10") | 429 / 11919 |
| 30 | | 04'43" | 444 / 12363 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 :
347.95 km 
Nike Zoom Pegasus Turbo 2 累積 :
1559.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'23" | 00:10'46" |
| 3 | 05'24" | 00:16'10" |
| 4 | 05'20" | 00:21'30" |
| 5 | 05'23" | 00:26'53" |
| 6 | 05'14" | 00:32'07" |
| 7 | 05'12" | 00:37'19" |
| 8 | 05'08" | 00:42'27" |
| 9 | 05'17" | 00:47'44" |
| 10 | 05'05" | 00:52'49" |
| 11 | 05'06" | 00:57'55" |
| 12 | 04'52" | 01:02'47" |
| 12.4 | 04'40" | 01:04'31" |
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