17.6 km | 01:45:04 | 05:58/km日期: 2020-10-04 17:14 - 平均心率: 139 - 卡路里: 723 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 67%
Pace: 05'26" / 05'56" / 05'53" / 05'36" / 06'26" / 05'55" / 05'53" / 06'02" / 06'41" / 06'00" / 06'11" / 06'12" / 07'33" / 06'10" / 06'11" / 06'06" / 07'31" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" | 1000 / 1000 |
| 2 | | 05'56" (+00'30") | 1000 / 2000 |
| 3 | | 05'52" (+00'26") | 1000 / 3000 |
| 4 | | 05'36" (+00'10") | 1000 / 4000 |
| 5 | | 05'49" (+00'23") | 1000 / 5000 |
| 6 | | 05'54" (+00'28") | 1000 / 6000 |
| 7 | | 05'53" (+00'27") | 1000 / 7000 |
| 8 | | 06'01" (+00'35") | 1000 / 8000 |
| 9 | | 05'55" (+00'29") | 1000 / 9000 |
| 10 | | 06'00" (+00'34") | 1000 / 10000 |
| 11 | | 06'10" (+00'44") | 1000 / 11000 |
| 12 | | 06'11" (+00'45") | 1000 / 12000 |
| 13 | | 06'02" (+00'36") | 1000 / 13000 |
| 14 | | 06'10" (+00'44") | 1000 / 14000 |
| 15 | | 06'10" (+00'44") | 1000 / 15000 |
| 16 | | 06'06" (+00'40") | 1000 / 16000 |
| 17 | | 06'07" (+00'41") | 1000 / 17000 |
| 18 | | 06'10" (+00'44") | 592 / 17592 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
10月累積里程 :
243.74 km 
Nike Pegasus 37 累積 :
118.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'56" | 00:11'22" |
| 3 | 05'53" | 00:17'15" |
| 4 | 05'36" | 00:22'51" |
| 5 | 06'26" | 00:29'17" |
| 6 | 05'55" | 00:35'12" |
| 7 | 05'53" | 00:41'05" |
| 8 | 06'02" | 00:47'07" |
| 9 | 06'41" | 00:53'48" |
| 10 | 06'00" | 00:59'48" |
| 11 | 06'11" | 01:05'59" |
| 12 | 06'12" | 01:12'11" |
| 13 | 07'33" | 01:19'44" |
| 14 | 06'10" | 01:25'54" |
| 15 | 06'11" | 01:32'05" |
| 16 | 06'06" | 01:38'11" |
| 17 | 07'31" | 01:45'42" |
| 17.6 | 06'11" | 01:49'22" |
展開計圈分析
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