|  全馬 | 05:27:49 | 07:46/km | 第261馬| 官方成績 | | 日期 | 2020-10-10 | | 成績 | 05:27:49 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:46/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'59" (+00'52") | 01:09'22" | | 00:35'23" (+02'16") | | 00:39'16" (+06'09") | 01:16'02" (+06'40") | | 00:36'46" (+03'39") | | 00:43'22" (+10'15") | 01:16'29" (+07'07") | | 00:33'07" | | 00:35'52" (+02'45") | 01:15'58" (+06'36") | | 00:40'06" (+06'59") | |
日期: 2020-10-11 03:29 - 總爬升: 318 m - 平均心率: 164 - 卡路里: 2998 Cal - 平均步頻: 174 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'47" (+00'35") | 1000 / 1000 | | 2 | | 06'48" (+00'36") | 1000 / 2000 | | 3 | | 06'46" (+00'34") | 1000 / 3000 | | 4 | | 12'31" (+06'19") | 1000 / 4000 | | 5 | | 07'09" (+00'57") | 1000 / 5000 |
| 6 | | 07'01" (+00'49") | 1000 / 6000 | | 7 | | 06'49" (+00'37") | 1000 / 7000 | | 8 | | 06'52" (+00'40") | 1000 / 8000 | | 9 | | 07'20" (+01'08") | 1000 / 9000 | | 10 | | 07'19" (+01'07") | 1000 / 10000 | | 11 | | 08'06" (+01'54") | 1000 / 11000 | | 12 | | 07'16" (+01'04") | 1000 / 12000 | | 13 | | 07'45" (+01'33") | 1000 / 13000 | | 14 | | 07'57" (+01'45") | 1000 / 14000 | | 15 | | 08'09" (+01'57") | 1000 / 15000 | | 16 | | 07'56" (+01'44") | 1000 / 16000 | | 17 | | 07'42" (+01'30") | 1000 / 17000 | | 18 | | 07'15" (+01'03") | 1000 / 18000 | | 19 | | 07'08" (+00'56") | 1000 / 19000 | | 20 | | 06'44" (+00'32") | 1000 / 20000 | | 21 | | 07'02" (+00'50") | 1000 / 21000 | | 22 | | 12'18" (+06'06") | 1000 / 22000 | | 23 | | 07'15" (+01'03") | 1000 / 23000 | | 24 | | 06'36" (+00'24") | 1000 / 24000 | | 25 | | 10'08" (+03'56") | 1000 / 25000 | | 26 | | 06'49" (+00'37") | 1000 / 26000 | | 27 | | 07'14" (+01'02") | 1000 / 27000 | | 28 | | 06'32" (+00'20") | 1000 / 28000 | | 29 | | 06'12" | 1000 / 29000 | | 30 | | 06'17" (+00'05") | 1000 / 30000 | | 31 | | 06'26" (+00'14") | 1000 / 31000 | | 32 | | 06'33" (+00'21") | 1000 / 32000 | | 33 | | 07'40" (+01'28") | 1000 / 33000 | | 34 | | 08'29" (+02'17") | 1000 / 34000 | | 35 | | 06'42" (+00'30") | 1000 / 35000 | | 36 | | 06'54" (+00'42") | 1000 / 36000 | | 37 | | 07'14" (+01'02") | 1000 / 37000 | | 38 | | 07'22" (+01'10") | 1000 / 38000 | | 39 | | 08'29" (+02'17") | 1000 / 39000 | | 40 | | 10'05" (+03'53") | 1000 / 40000 | | 41 | | 09'42" (+03'30") | 1000 / 41000 | | 42 | | 09'03" (+02'51") | 1000 / 42000 | | 43 | | 08'13" (+02'01") | 626 / 42626 |
賽後評分: 自己跑的路線，帶一瓶水，商店補給，也能順利完成一馬。 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 107~130 | 65~79% | | 2:M馬拉松配速區 | 130~146 | 79~89% | | 3:T乳酸耐力區 | 146~151 | 89~92% | | 4:A無氧耐力區 | 151~160 | 92~97.5% | | 5:I最大耗氧區 | 160~165 | 97.5~100% | | 最大心率為165 點此去設定最大心率 |
10月累積里程 : 437.26 km  赤足 天字第一號 累積 : 28925.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 00'43" | 00:00'43" | | 2 | 06'49" | 00:07'32" | | 3 | 06'46" | 00:14'18" | | 4 | 12'32" | 00:26'50" | | 5 | 07'09" | 00:33'59" | | 6 | 07'01" | 00:41'00" | | 7 | 06'50" | 00:47'50" | | 8 | 06'52" | 00:54'42" | | 9 | 07'20" | 01:02'02" | | 10 | 07'20" | 01:09'22" | | 11 | 08'06" | 01:17'28" | | 12 | 07'17" | 01:24'45" | | 13 | 07'46" | 01:32'31" | | 14 | 07'57" | 01:40'28" | | 15 | 08'10" | 01:48'38" | | 16 | 07'56" | 01:56'34" | | 17 | 07'42" | 02:04'16" | | 18 | 07'16" | 02:11'32" | | 19 | 07'08" | 02:18'40" | | 20 | 06'44" | 02:25'24" | | 21 | 07'03" | 02:32'27" | | 22 | 12'18" | 02:44'45" | | 23 | 07'16" | 02:52'01" | | 24 | 06'36" | 02:58'37" | | 25 | 10'09" | 03:08'46" | | 26 | 06'49" | 03:15'35" | | 27 | 07'15" | 03:22'50" | | 28 | 06'32" | 03:29'22" | | 29 | 06'13" | 03:35'35" | | 30 | 06'18" | 03:41'53" | | 31 | 06'26" | 03:48'19" | | 32 | 06'33" | 03:54'52" | | 33 | 07'41" | 04:02'33" | | 34 | 08'30" | 04:11'03" | | 35 | 06'42" | 04:17'45" | | 36 | 06'55" | 04:24'40" | | 37 | 07'14" | 04:31'54" | | 38 | 07'22" | 04:39'16" | | 39 | 08'30" | 04:47'46" | | 40 | 10'05" | 04:57'51" | | 41 | 09'43" | 05:07'34" | | 42 | 09'03" | 05:16'37" | | 42.6 | 08'12" | 05:21'46" |
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