15.2 km | 01:32:59 | 06:06/km日期: 2014-11-18 17:47 - 卡路里: 1111 Cal - 溫度: 17°C - 濕度: 85%
Pace: 07'13" / 06'06" / 05'59" / 06'12" / 06'25" / 05'28" / 05'27" / 06'31" / 05'43" / 05'32" / 05'31" / 05'56" / 06'39" / 06'16" / 06'07" / 08'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+01'47") | 994 / 994 |
| 2 | | 06'05" (+00'42") | 1015 / 2009 |
| 3 | | 05'59" (+00'36") | 997 / 3007 |
| 4 | | 06'13" (+00'50") | 996 / 4004 |
| 5 | | 06'23" (+01'00") | 1019 / 5024 |
| 6 | | 05'28" (+00'05") | 994 / 6018 |
| 7 | | 05'23" | 1009 / 7028 |
| 8 | | 06'35" (+01'12") | 1004 / 8033 |
| 9 | | 05'38" (+00'15") | 996 / 9029 |
| 10 | | 05'33" (+00'10") | 1010 / 10040 |
| 11 | | 05'28" (+00'05") | 1006 / 11046 |
| 12 | | 06'03" (+00'40") | 1001 / 12047 |
| 13 | | 06'32" (+01'09") | 996 / 13044 |
| 14 | | 06'16" (+00'53") | 1002 / 14046 |
| 15 | | 06'15" (+00'52") | 1015 / 15062 |
| 16 | | 08'38" (+03'15") | 171 / 15233 |
11月累積里程 :
74.76 km 
Asics Nimbus 15 orange 累積 :
795.2 kmAndroid - HTC HTC One 801e 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'06" | 00:13'19" |
| 3 | 05'59" | 00:19'18" |
| 4 | 06'12" | 00:25'30" |
| 5 | 06'25" | 00:31'55" |
| 6 | 05'28" | 00:37'23" |
| 7 | 05'27" | 00:42'50" |
| 8 | 06'31" | 00:49'21" |
| 9 | 05'43" | 00:55'04" |
| 10 | 05'32" | 01:00'36" |
| 11 | 05'31" | 01:06'07" |
| 12 | 05'56" | 01:12'03" |
| 13 | 06'39" | 01:18'42" |
| 14 | 06'16" | 01:24'58" |
| 15 | 06'07" | 01:31'05" |
| 15.2 | 08'07" | 01:32'59" |
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