6.7 km | 00:44:21 | 06:36/km日期: 2013-03-21 05:12 - 卡路里: 405 Cal - 溫度: 18°C - 濕度: 80%
Pace: 07'01" / 06'34" / 06'35" / 06'39" / 06'36" / 06'23" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'29") | 1007 / 1007 |
| 2 | | 06'31" | 1003 / 2011 |
| 3 | | 06'36" (+00'05") | 1002 / 3013 |
| 4 | | 06'39" (+00'08") | 1008 / 4022 |
| 5 | | 06'33" (+00'02") | 996 / 5018 |
| 6 | | 06'22" | 1001 / 6020 |
3月累積里程 : 402.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'34" | 00:13'35" |
| 3 | 06'35" | 00:20'10" |
| 4 | 06'39" | 00:26'49" |
| 5 | 06'36" | 00:33'25" |
| 6 | 06'23" | 00:39'48" |
| 6.7 | 06'25" | 00:44'21" |
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