10.0 km | 00:51:14 | 05:07/km日期: 2014-11-19 16:46 - 卡路里: 495 Cal - 溫度: 26°C - 濕度: 45%
Pace: 05'04" / 04'52" / 04'40" / 04'52" / 05'20" / 06'04" / 05'08" / 05'08" / 05'20" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" | 4989 / 4989 |
2 | | 05'19" (+00'22") | 4979 / 9968 |
11月累積里程 :
115.60 km ![](images/shoe.png)
asics gel-kayano 20 累積 :
1437.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'52" | 00:09'56" |
3 | 04'40" | 00:14'36" |
4 | 04'52" | 00:19'28" |
5 | 05'20" | 00:24'48" |
6 | 06'04" | 00:30'52" |
7 | 05'08" | 00:36'00" |
8 | 05'08" | 00:41'08" |
9 | 05'20" | 00:46'28" |
10.0 | 05'18" | 00:51'36" |