5.1 km | 00:29:47 | 05:50/km日期: 2014-11-20 19:04 - 地點: as usual - 天氣: good - 卡路里: 467 Cal - 溫度: 22°C - 濕度: 72%
Pace: 05'42" / 05'40" / 05'53" / 05'54" / 05'58" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'05") | 396 / 396 |
| 2 | | 05'46" (+00'18") | 424 / 820 |
| 3 | | 05'45" (+00'17") | 417 / 1237 |
| 4 | | 05'48" (+00'20") | 415 / 1653 |
| 5 | | 05'28" | 444 / 2097 |
| 6 | | 05'52" (+00'24") | 422 / 2520 |
| 7 | | 05'56" (+00'28") | 414 / 2935 |
| 8 | | 05'56" (+00'28") | 420 / 3356 |
| 9 | | 05'48" (+00'20") | 421 / 3777 |
| 10 | | 06'00" (+00'32") | 418 / 4196 |
| 11 | | 06'03" (+00'35") | 415 / 4612 |
| 12 | | 05'51" (+00'23") | 420 / 5032 |
| 13 | | 05'38" (+00'10") | 85 / 5118 |
11月累積里程 :
155.40 km 
MIZUNO WAVE RIDER 17 J1GC140870 累積 :
953.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'40" | 00:11'22" |
| 3 | 05'53" | 00:17'15" |
| 4 | 05'54" | 00:23'09" |
| 5 | 05'58" | 00:29'07" |
| 5.1 | 07'05" | 00:29'47" |
展開計圈分析
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