|  全馬 | 04:13:14 | 06:00/km | 第29馬| 官方成績 | | 日期 | 2020-10-25 | | 成績 | 04:13:14 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:00/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'58" (+07'23") | 01:05'43" (+12'59") | | 00:33'45" (+09'10") | | 00:24'35" | 00:52'44" | | 00:28'09" (+03'34") | | 00:30'33" (+05'58") | 01:11'48" (+19'04") | | 00:41'15" (+16'40") | | 00:32'19" (+07'44") | 00:57'43" (+04'59") | | 00:25'24" (+00'49") | |
日期: 2020-10-25 06:01 - 總爬升: 765 m - 平均心率: 148 - 卡路里: 1899 Cal - 平均步頻: 170 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'28" (+02'04") | 1000 / 1000 | | 2 | | 06'19" (+01'55") | 1000 / 2000 | | 3 | | 06'34" (+02'10") | 1000 / 3000 | | 4 | | 05'49" (+01'25") | 1000 / 4000 | | 5 | | 06'45" (+02'21") | 1000 / 5000 |
| 6 | | 06'44" (+02'20") | 1000 / 6000 | | 7 | | 07'05" (+02'41") | 1000 / 7000 | | 8 | | 07'35" (+03'11") | 1000 / 8000 | | 9 | | 07'11" (+02'47") | 1000 / 9000 | | 10 | | 05'07" (+00'43") | 1000 / 10000 | | 11 | | 05'11" (+00'47") | 1000 / 11000 | | 12 | | 05'01" (+00'37") | 1000 / 12000 | | 13 | | 04'27" (+00'03") | 1000 / 13000 | | 14 | | 04'24" | 1000 / 14000 | | 15 | | 05'29" (+01'05") | 1000 / 15000 | | 16 | | 05'38" (+01'14") | 1000 / 16000 | | 17 | | 05'37" (+01'13") | 1000 / 17000 | | 18 | | 05'28" (+01'04") | 1000 / 18000 | | 19 | | 05'38" (+01'14") | 1000 / 19000 | | 20 | | 05'47" (+01'23") | 1000 / 20000 | | 21 | | 06'32" (+02'08") | 1000 / 21000 | | 22 | | 06'12" (+01'48") | 1000 / 22000 | | 23 | | 06'07" (+01'43") | 1000 / 23000 | | 24 | | 06'21" (+01'57") | 1000 / 24000 | | 25 | | 05'18" (+00'54") | 1000 / 25000 | | 26 | | 06'20" (+01'56") | 1000 / 26000 | | 27 | | 08'18" (+03'54") | 1000 / 27000 | | 28 | | 08'42" (+04'18") | 1000 / 28000 | | 29 | | 08'20" (+03'56") | 1000 / 29000 | | 30 | | 09'33" (+05'09") | 1000 / 30000 | | 31 | | 09'16" (+04'52") | 1000 / 31000 | | 32 | | 07'48" (+03'24") | 1000 / 32000 | | 33 | | 05'30" (+01'06") | 1000 / 33000 | | 34 | | 04'48" (+00'24") | 1000 / 34000 | | 35 | | 04'54" (+00'30") | 1000 / 35000 | | 36 | | 04'42" (+00'18") | 1000 / 36000 | | 37 | | 05'31" (+01'07") | 1000 / 37000 | | 38 | | 05'22" (+00'58") | 1000 / 38000 | | 39 | | 05'15" (+00'51") | 1000 / 39000 | | 40 | | 04'32" (+00'08") | 1000 / 40000 | | 41 | | 04'51" (+00'27") | 1000 / 41000 | | 42 | | 04'07" | 101 / 41101 |
賽後評分: 😀😀 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
10月累積里程 : 315.06 km  Adidas SL20 黑 累積 : 750.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'29" | 00:06'29" | | 2 | 06'19" | 00:12'48" | | 3 | 06'34" | 00:19'22" | | 4 | 05'50" | 00:25'12" | | 5 | 06'46" | 00:31'58" | | 6 | 06'45" | 00:38'43" | | 7 | 07'05" | 00:45'48" | | 8 | 07'35" | 00:53'23" | | 9 | 07'12" | 01:00'35" | | 10 | 05'08" | 01:05'43" | | 11 | 05'12" | 01:10'55" | | 12 | 05'01" | 01:15'56" | | 13 | 04'27" | 01:20'23" | | 14 | 04'25" | 01:24'48" | | 15 | 05'30" | 01:30'18" | | 16 | 05'38" | 01:35'56" | | 17 | 05'37" | 01:41'33" | | 18 | 05'29" | 01:47'02" | | 19 | 05'38" | 01:52'40" | | 20 | 05'47" | 01:58'27" | | 21 | 06'32" | 02:04'59" | | 22 | 06'13" | 02:11'12" | | 23 | 06'08" | 02:17'20" | | 24 | 06'22" | 02:23'42" | | 25 | 05'18" | 02:29'00" | | 26 | 06'20" | 02:35'20" | | 27 | 08'19" | 02:43'39" | | 28 | 08'42" | 02:52'21" | | 29 | 08'20" | 03:00'41" | | 30 | 09'34" | 03:10'15" | | 31 | 09'16" | 03:19'31" | | 32 | 07'49" | 03:27'20" | | 33 | 05'31" | 03:32'51" | | 34 | 04'49" | 03:37'40" | | 35 | 04'54" | 03:42'34" | | 36 | 04'42" | 03:47'16" | | 37 | 05'32" | 03:52'48" | | 38 | 05'22" | 03:58'10" | | 39 | 05'15" | 04:03'25" | | 40 | 04'33" | 04:07'58" | | 41 | 04'52" | 04:12'50" | | 41.1 | 04'07" | 04:13'15" |
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