|  全馬 | 03:55:15 | 05:34/km | 第25馬| 官方成績 | | 日期 | 2020-10-25 | | 成績 | 03:55:15 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:34/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'37" (+03'19") | 00:57'32" (+05'22") | | 00:28'55" (+03'37") | | 00:25'18" | 00:52'10" | | 00:26'52" (+01'34") | | 00:27'45" (+02'27") | 01:01'22" (+09'12") | | 00:33'37" (+08'19") | | 00:30'06" (+04'48") | 00:57'21" (+05'11") | | 00:27'15" (+01'57") | |
日期: 2020-10-25 06:00 - 總爬升: 753 m - 平均心率: 159 - 卡路里: 2375 Cal - 平均步頻: 176 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'59" (+01'22") | 1000 / 1000 | | 2 | | 05'45" (+01'08") | 1000 / 2000 | | 3 | | 05'40" (+01'03") | 1000 / 3000 | | 4 | | 05'01" (+00'24") | 1000 / 4000 | | 5 | | 06'10" (+01'33") | 1000 / 5000 |
| 6 | | 05'38" (+01'01") | 1000 / 6000 | | 7 | | 05'50" (+01'13") | 1000 / 7000 | | 8 | | 06'29" (+01'52") | 1000 / 8000 | | 9 | | 05'57" (+01'20") | 1000 / 9000 | | 10 | | 04'59" (+00'22") | 1000 / 10000 | | 11 | | 05'07" (+00'30") | 1000 / 11000 | | 12 | | 04'51" (+00'14") | 1000 / 12000 | | 13 | | 05'02" (+00'25") | 1000 / 13000 | | 14 | | 04'50" (+00'13") | 1000 / 14000 | | 15 | | 05'26" (+00'49") | 1000 / 15000 | | 16 | | 05'28" (+00'51") | 1000 / 16000 | | 17 | | 05'44" (+01'07") | 1000 / 17000 | | 18 | | 05'13" (+00'36") | 1000 / 18000 | | 19 | | 05'13" (+00'36") | 1000 / 19000 | | 20 | | 05'10" (+00'33") | 1000 / 20000 | | 21 | | 05'34" (+00'57") | 1000 / 21000 | | 22 | | 05'31" (+00'54") | 1000 / 22000 | | 23 | | 05'57" (+01'20") | 1000 / 23000 | | 24 | | 05'41" (+01'04") | 1000 / 24000 | | 25 | | 05'01" (+00'24") | 1000 / 25000 | | 26 | | 05'27" (+00'50") | 1000 / 26000 | | 27 | | 06'35" (+01'58") | 1000 / 27000 | | 28 | | 06'54" (+02'17") | 1000 / 28000 | | 29 | | 06'55" (+02'18") | 1000 / 29000 | | 30 | | 07'43" (+03'06") | 1000 / 30000 | | 31 | | 07'24" (+02'47") | 1000 / 31000 | | 32 | | 06'59" (+02'22") | 1000 / 32000 | | 33 | | 05'59" (+01'22") | 1000 / 33000 | | 34 | | 04'46" (+00'09") | 1000 / 34000 | | 35 | | 04'56" (+00'19") | 1000 / 35000 | | 36 | | 04'37" | 1000 / 36000 | | 37 | | 05'28" (+00'51") | 1000 / 37000 | | 38 | | 05'48" (+01'11") | 1000 / 38000 | | 39 | | 05'56" (+01'19") | 1000 / 39000 | | 40 | | 05'23" (+00'46") | 1000 / 40000 | | 41 | | 05'14" (+00'37") | 1000 / 41000 | | 42 | | 04'48" (+00'11") | 332 / 41332 |
賽後評分: 補給豐富賽道美 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~138 | 65~79% | | 2:M馬拉松配速區 | 138~155 | 79~89% | | 3:T乳酸耐力區 | 155~161 | 89~92% | | 4:A無氧耐力區 | 161~170 | 92~97.5% | | 5:I最大耗氧區 | 170~175 | 97.5~100% | | 最大心率為175 點此去設定最大心率 |
10月累積里程 : 259.86 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'58" | 00:05'58" | | 2 | 05'46" | 00:11'44" | | 3 | 05'41" | 00:17'25" | | 4 | 05'01" | 00:22'26" | | 5 | 06'11" | 00:28'37" | | 6 | 05'38" | 00:34'15" | | 7 | 05'50" | 00:40'05" | | 8 | 06'29" | 00:46'34" | | 9 | 05'58" | 00:52'32" | | 10 | 05'00" | 00:57'32" | | 11 | 05'07" | 01:02'39" | | 12 | 04'52" | 01:07'31" | | 13 | 05'02" | 01:12'33" | | 14 | 04'51" | 01:17'24" | | 15 | 05'26" | 01:22'50" | | 16 | 05'29" | 01:28'19" | | 17 | 05'45" | 01:34'04" | | 18 | 05'13" | 01:39'17" | | 19 | 05'14" | 01:44'31" | | 20 | 05'11" | 01:49'42" | | 21 | 05'34" | 01:55'16" | | 22 | 05'31" | 02:00'47" | | 23 | 05'57" | 02:06'44" | | 24 | 05'41" | 02:12'25" | | 25 | 05'02" | 02:17'27" | | 26 | 05'28" | 02:22'55" | | 27 | 06'35" | 02:29'30" | | 28 | 06'55" | 02:36'25" | | 29 | 06'56" | 02:43'21" | | 30 | 07'43" | 02:51'04" | | 31 | 07'24" | 02:58'28" | | 32 | 06'59" | 03:05'27" | | 33 | 06'00" | 03:11'27" | | 34 | 04'47" | 03:16'14" | | 35 | 04'56" | 03:21'10" | | 36 | 04'38" | 03:25'48" | | 37 | 05'29" | 03:31'17" | | 38 | 05'48" | 03:37'05" | | 39 | 05'56" | 03:43'01" | | 40 | 05'24" | 03:48'25" | | 41 | 05'14" | 03:53'39" | | 41.3 | 04'48" | 03:55'15" |
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