|  全馬 | 04:08:20 | 05:53/km | 第33馬| 官方成績 | | 日期 | 2020-10-25 | | 成績 | 04:08:20 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:53/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'36" (+06'25") | 00:56'17" (+08'59") | | 00:27'41" (+05'30") | | 00:22'11" | 00:47'18" | | 00:25'07" (+02'56") | | 00:27'25" (+05'14") | 01:06'46" (+19'28") | | 00:39'21" (+17'10") | | 00:39'33" (+17'22") | 01:10'11" (+22'53") | | 00:30'38" (+08'27") | |
日期: 2020-10-25 06:01 - 總爬升: 712 m - 平均心率: 155 - 卡路里: 2357 Cal - 平均步頻: 168 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'55" (+01'36") | 1000 / 1000 | | 2 | | 06'01" (+01'42") | 1000 / 2000 | | 3 | | 05'45" (+01'26") | 1000 / 3000 | | 4 | | 05'06" (+00'47") | 1000 / 4000 | | 5 | | 05'46" (+01'27") | 1000 / 5000 |
| 6 | | 05'35" (+01'16") | 1000 / 6000 | | 7 | | 05'33" (+01'14") | 1000 / 7000 | | 8 | | 05'56" (+01'37") | 1000 / 8000 | | 9 | | 05'54" (+01'35") | 1000 / 9000 | | 10 | | 04'40" (+00'21") | 1000 / 10000 | | 11 | | 04'33" (+00'14") | 1000 / 11000 | | 12 | | 04'26" (+00'07") | 1000 / 12000 | | 13 | | 04'24" (+00'05") | 1000 / 13000 | | 14 | | 04'27" (+00'08") | 1000 / 14000 | | 15 | | 04'19" | 1000 / 15000 | | 16 | | 04'45" (+00'26") | 1000 / 16000 | | 17 | | 05'00" (+00'41") | 1000 / 17000 | | 18 | | 04'59" (+00'40") | 1000 / 18000 | | 19 | | 05'10" (+00'51") | 1000 / 19000 | | 20 | | 05'10" (+00'51") | 1000 / 20000 | | 21 | | 05'18" (+00'59") | 1000 / 21000 | | 22 | | 05'20" (+01'01") | 1000 / 22000 | | 23 | | 05'28" (+01'09") | 1000 / 23000 | | 24 | | 05'53" (+01'34") | 1000 / 24000 | | 25 | | 05'25" (+01'06") | 1000 / 25000 | | 26 | | 05'29" (+01'10") | 1000 / 26000 | | 27 | | 06'39" (+02'20") | 1000 / 27000 | | 28 | | 08'27" (+04'08") | 1000 / 28000 | | 29 | | 09'18" (+04'59") | 1000 / 29000 | | 30 | | 09'26" (+05'07") | 1000 / 30000 | | 31 | | 08'20" (+04'01") | 1000 / 31000 | | 32 | | 08'15" (+03'56") | 1000 / 32000 | | 33 | | 07'03" (+02'44") | 1000 / 33000 | | 34 | | 07'55" (+03'36") | 1000 / 34000 | | 35 | | 07'58" (+03'39") | 1000 / 35000 | | 36 | | 06'34" (+02'15") | 1000 / 36000 | | 37 | | 06'32" (+02'13") | 1000 / 37000 | | 38 | | 05'39" (+01'20") | 1000 / 38000 | | 39 | | 07'04" (+02'45") | 1000 / 39000 | | 40 | | 04'47" (+00'28") | 1000 / 40000 | | 41 | | 05'00" (+00'41") | 1000 / 41000 | | 42 | | 04'53" (+00'34") | 575 / 41575 |
賽前宣言: 加油 賽後評分: 加油 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~137 | 65~79% | | 2:M馬拉松配速區 | 137~154 | 79~89% | | 3:T乳酸耐力區 | 154~160 | 89~92% | | 4:A無氧耐力區 | 160~169 | 92~97.5% | | 5:I最大耗氧區 | 169~174 | 97.5~100% | | 最大心率為174 點此去設定最大心率 |
10月累積里程 : 512.62 km  NB M1080M10 累積 : 780.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'57" | 00:05'57" | | 2 | 06'01" | 00:11'58" | | 3 | 05'45" | 00:17'43" | | 4 | 05'06" | 00:22'49" | | 5 | 05'47" | 00:28'36" | | 6 | 05'36" | 00:34'12" | | 7 | 05'33" | 00:39'45" | | 8 | 05'57" | 00:45'42" | | 9 | 05'54" | 00:51'36" | | 10 | 04'41" | 00:56'17" | | 11 | 04'33" | 01:00'50" | | 12 | 04'26" | 01:05'16" | | 13 | 04'25" | 01:09'41" | | 14 | 04'27" | 01:14'08" | | 15 | 04'20" | 01:18'28" | | 16 | 04'45" | 01:23'13" | | 17 | 05'01" | 01:28'14" | | 18 | 05'00" | 01:33'14" | | 19 | 05'10" | 01:38'24" | | 20 | 05'11" | 01:43'35" | | 21 | 05'18" | 01:48'53" | | 22 | 05'20" | 01:54'13" | | 23 | 05'28" | 01:59'41" | | 24 | 05'54" | 02:05'35" | | 25 | 05'25" | 02:11'00" | | 26 | 05'29" | 02:16'29" | | 27 | 06'39" | 02:23'08" | | 28 | 08'28" | 02:31'36" | | 29 | 09'18" | 02:40'54" | | 30 | 09'27" | 02:50'21" | | 31 | 08'21" | 02:58'42" | | 32 | 08'15" | 03:06'57" | | 33 | 07'03" | 03:14'00" | | 34 | 07'56" | 03:21'56" | | 35 | 07'58" | 03:29'54" | | 36 | 06'34" | 03:36'28" | | 37 | 06'33" | 03:43'01" | | 38 | 05'40" | 03:48'41" | | 39 | 07'04" | 03:55'45" | | 40 | 04'47" | 04:00'32" | | 41 | 05'01" | 04:05'33" | | 41.6 | 04'53" | 04:08'22" |
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