16.1 km | 01:42:38 | 06:23/km日期: 2020-10-26 17:49 - 平均心率: 167 - 卡路里: 1188 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 63%
Pace: 06'02" / 06'37" / 06'43" / 06'13" / 05'27" / 05'52" / 06'09" / 06'10" / 06'40" / 06'38" / 06'28" / 06'35" / 06'43" / 06'45" / 06'18" / 06'34" / 10'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'36") | 1000 / 1000 |
| 2 | | 06'36" (+01'10") | 1000 / 2000 |
| 3 | | 06'43" (+01'17") | 1000 / 3000 |
| 4 | | 06'12" (+00'46") | 1000 / 4000 |
| 5 | | 05'26" | 1000 / 5000 |
| 6 | | 05'52" (+00'26") | 1000 / 6000 |
| 7 | | 06'09" (+00'43") | 1000 / 7000 |
| 8 | | 06'09" (+00'43") | 1000 / 8000 |
| 9 | | 06'39" (+01'13") | 1000 / 9000 |
| 10 | | 06'37" (+01'11") | 1000 / 10000 |
| 11 | | 06'28" (+01'02") | 1000 / 11000 |
| 12 | | 06'35" (+01'09") | 1000 / 12000 |
| 13 | | 06'42" (+01'16") | 1000 / 13000 |
| 14 | | 06'44" (+01'18") | 1000 / 14000 |
| 15 | | 06'18" (+00'52") | 1000 / 15000 |
| 16 | | 06'33" (+01'07") | 1000 / 16000 |
| 17 | | 10'58" (+05'32") | 67 / 16067 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
10月累積里程 :
200.46 km 
雅瑟式 虎走 累積 :
8964.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'37" | 00:12'39" |
| 3 | 06'43" | 00:19'22" |
| 4 | 06'13" | 00:25'35" |
| 5 | 05'27" | 00:31'02" |
| 6 | 05'52" | 00:36'54" |
| 7 | 06'09" | 00:43'03" |
| 8 | 06'10" | 00:49'13" |
| 9 | 06'40" | 00:55'53" |
| 10 | 06'38" | 01:02'31" |
| 11 | 06'28" | 01:08'59" |
| 12 | 06'35" | 01:15'34" |
| 13 | 06'43" | 01:22'17" |
| 14 | 06'45" | 01:29'02" |
| 15 | 06'18" | 01:35'20" |
| 16 | 06'34" | 01:41'54" |
| 16.1 | 10'47" | 01:42'38" |
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